Blog
Here you’ll find our blog posts, listed by main category. To receive posts by email as they appear, sign up for updates on the homepage!

Hey, Don’t Get Lost!
If you have ever gotten confused and turned around in the wilderness, had that fog layer come down outta nowhere or somehow gotten on the wrong trail, you know what a deeply disturbing and dreadful feeling that can bring. How about we try to not let that happen?
Honestly, it probably will happen if you're out a lot over the years, but preparation can make it a non-issue or help you take care of yourself and find your way back to your happy place.
Angela Widler is back with more really important tips and information on how to keep from getting lost, and what to do if misfortune finds you. Read and absorb what search and rescue (SAR) teams want you to know to make your unplanned time in the wilderness short and successful.
We have much more to come in this series. In upcoming posts, we'll go deeper into these topics. We'll also have a handy tips card for you in the near future. So please read on, and let’s hold tight to each other and stay found. Jam Jam!

Mt. Kilimanjaro, Summit and Success with Preparation and Passion: Leigh Zimmerman's Story
We are so fortunate to welcome Leigh Zimmerman to Musa Masala. Leigh has been a wonderful supporter of our programs. We originally met through our friends at Wongchhu Peak Promotion with whom she trekked to Everest Base Camp. She recently returned to the mountains, this time the stunningly beautiful Mt. Kilimanjaro in Tanzania. This is her story. She barely mentions the medical mountains she has climbed in her life. We are in awe of her drive and passion.

Hypothermia Signs and Symptoms
We are back with more on hypothermia. In this post, we will define this condition. We want to give you some basic information on hypothermia. In the next post, we will deal with reacting to hypothermia signs and symptoms. Keep warm, keep active and stay safe!

#RecreateResponsibly and Layering Up in the Cold
In this post, we are going to introduce you to the #RecreateResponsibly consortium. A spectacular who’s who of the outdoor industry, #RecreateResponsibly is a nonprofit organization chartered to help people make good decisions in getting into the outdoors while regarding the significant risks of group activities during the COVID-19 pandemic. Including such groups as the National Park Service, The Wilderness Medical Society, NOLS, The North Face and Musa Masala, #RecreateResponsibly is creating some great content for everyone, along with some wonderful partnerships.

Trekking in Nepal: A Gentleman's Guide on What to Bring
The Good Trekker welcomes one of the great trekkers, Brendan Barrett, to Musa Masala. Brendan was on the WMS fundraising trek via Pikey Peak to the site of the Wongchu Sherpa Memorial Hospital in November, 2016. For an example of Brendan's fearless trekking style, he introduced himself as a medical malpractice lawyer to his fellow Trekkers, most of whom were doctors! He made few friends but quite an impression. We have been waiting eagerly for this post and we hope you like it. It's full of important information, priceless hygenine tips and his own unique view of the world. Sit back and have a good read before packing those bags.

Ten Considerate and Thoughtful Tips For Trekking In Nepal
Welcome to the second post in the Good Trekker series! We are using the words considerate and thoughtful because we believe these are key approaches to make your trek more, fun, safe and memorable. Thinking about and being considerate of your surroundings and the people you interact with is essential for a successful experience.