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Musa Masala Advanced Lead Climbing Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743865196143-0QOYOYJ2W54YA8JCOR8H/IMG_3853.jpeg Blog - Musa Masala Advanced Lead Climbing Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743865193652-WM1XTQVW9NBIJBJB9WJE/IMG_3854.jpeg Blog - Musa Masala Advanced Lead Climbing Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743865204044-L65UNGXBHSNZIL13H181/IMG_3855.jpeg Blog - Musa Masala Advanced Lead Climbing Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743865201043-I5LGDGVPC50RY4ZBBPEQ/IMG_3856.jpeg Blog - Musa Masala Advanced Lead Climbing Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743865198506-H47IX9WRLSPJKSAQDH4C/IMG_3857.jpeg Blog - Musa Masala Advanced Lead Climbing Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652032319-QP5RDGW3GKKBLJQCZTSW/men-winners.jpeg Blog - Musa Masala Advanced Lead Climbing Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652033018-B83LROVDM1SLQXRNYIWT/women-win.jpeg Blog - Musa Masala Advanced Lead Climbing Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652032823-Q9E5M8ARQ45I1R9UUVVL/prizes.jpeg Blog - Musa Masala Advanced Lead Climbing Competition  https://www.musamasala.com/blog/presenting-luckme-tamang-the-2024-charlie-noxon-scholarship-recipient monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652028024-DDC41NRG88WBP46LK102/IMG_9393.jpg Blog - Presenting Luckme Tamang, the 2024 Charlie Noxon Scholarship Recipient https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743865513144-19PFVJ9FQ8NJSDN7IGGD/Luckme-gallery-1.jpg Blog - Presenting Luckme Tamang, the 2024 Charlie Noxon Scholarship Recipient https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743865515185-DSQMDQF6RWNGD7MH900S/Luckme-Gallery-2.jpg Blog - Presenting Luckme Tamang, the 2024 Charlie Noxon Scholarship Recipient https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743865518476-YGBV8X9MVJRXPL2Z5RQS/Luckme-gallery-3b-scaled.jpg Blog - Presenting Luckme Tamang, the 2024 Charlie Noxon Scholarship Recipient https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651664817-M8WOGAWEGSOSVTNAMPLO/Luckme-Tamang-teaching-at-a-introduction-to-climbing-class-at-Astrek-Climbing-Wall-in-Kathmandu-sponsored-by-Peak-XV-Foundation-683x1024.jpg Blog - Presenting Luckme Tamang, the 2024 Charlie Noxon Scholarship Recipient Luckme Tamang teaching at a introduction to climbing class at Astrek Climbing Wall in Kathmandu sponsored by Peak XV Foundation https://www.musamasala.com/blog/lama-dai-walks-to-the-top-of-everest monthly 0.5 2025-05-09 https://www.musamasala.com/blog/tribute-to-lhola-an-unforgettable-companion-2 monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652018817-MPTXNYLFSPE07GP0YZ44/IMG_2863.jpeg Blog - Tribute to Lhola, an Unforgettable Companion Lhola https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651664056-B1QFKJVQ8GZMW862KUG1/IMG_2865-768x1024.jpeg Blog - Tribute to Lhola, an Unforgettable Companion Luanne painting Lhola https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651664315-W7VQX7CGSV7SE80AQCLY/IMG_2866-768x1024.jpeg Blog - Tribute to Lhola, an Unforgettable Companion Painting day at the Wongchhu Sherpa Memorial Hospital https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652020720-SG0QBNC398YLUMJC51C1/lhola.jpg Blog - Tribute to Lhola, an Unforgettable Companion Lhola in our book, artwork by Julie Ramirez https://www.musamasala.com/blog/everest-er-interview-hra-doc-nishant-joshi-njo-with-lama-dai monthly 0.5 2025-05-10 https://www.musamasala.com/blog/whats-new-with-musa-fall-2024 monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/0f790348-ff5b-48e6-a211-803e2046ac57/20240729_162052-scaled.jpg Blog - What's New with Musa: Fall, 2024 - Make it stand out Musa and HRA teams at the Wilderness Medical Society Conference in Snowbird, UT. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652018516-DN328CRAHI704R4E6KSM/The-whole-team-in-front-of-the-hospital.jpeg Blog - What's New with Musa: Fall, 2024 The whole team in front of the hospital during the Dental Camp https://www.musamasala.com/blog/the-himalayan-rescue-association-and-musa-masala-coming-together-for-mountain-health-and-safety monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652017615-P2GZ6UTKMRS4WM3OADKS/Print-from-book-and-actual-pic-from-EER.png Blog - The Himalayan Rescue Association and Musa Masala: Coming Together for Mountain Health and Safety Print from our book, Musa Masala: Mountain Girl of the Himalaya, showing Everest ER and the beauty of Everest Base Camp. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/85a139ba-c25e-457b-8815-75fbc7492834/IMG_1610.jpeg Blog - The Himalayan Rescue Association and Musa Masala: Coming Together for Mountain Health and Safety Everest ER https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652017918-GUSEVCVK3SF471P8JA4L/donate-QR-code.jpeg Blog - The Himalayan Rescue Association and Musa Masala: Coming Together for Mountain Health and Safety https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651663317-JZO2BX9VZQSK7KF533LN/20240729_085148-768x1024.jpg Blog - The Himalayan Rescue Association and Musa Masala: Coming Together for Mountain Health and Safety https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651663616-5XRGT7U9Q3K3LDNFXGCB/20240729_162052-1024x768.jpg Blog - The Himalayan Rescue Association and Musa Masala: Coming Together for Mountain Health and Safety The Musa Team with the HRA team at Snowbird! https://www.musamasala.com/blog/second-physician-team-visits-the-wongchhu-sherpa-memorial-hospital monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652013518-3343KW9PYPK6GZ18VDXG/Donald-and-Bridget-with-the-Wongchhu-Peak-Promotion-team-of-Binod-Mani-and-Lakpa-Sherpa-with-in-Kathmandu.jpeg Blog - Second Physician Team Visits the Wongchhu Sherpa Memorial Hospital Donald and Bridget with the Wongchhu Peak Promotion team of Binod Mani and Lakpa Sherpa and Arjun, the city tour guide, in Kathmandu https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652008826-LRWIJE9AA9IXAVR3OEZI/Bridget-and-Donald-performing-a-patient-exam-with-Dr.-Gyaltsen-Gurung-in-his-office-with-the-Musa-paint-scheme.jpeg Blog - Second Physician Team Visits the Wongchhu Sherpa Memorial Hospital Bridget and Donald performing a patient exam with Dr. Gyaltsen Gurung in his office with the Musa paint scheme https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652009416-UFFUWSB8TZDX0CUW7EZB/Bridget-with-Phula-Sherpa-and-the-students-of-the-Wongchhu-Sherpa-Childrens-Hostel.jpeg Blog - Second Physician Team Visits the Wongchhu Sherpa Memorial Hospital Bridget with Phula Sherpa and the students of the Wongchhu Sherpa Children’s Hostel https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652008923-R0LGR19535YUQAZDC25R/Bridget-and-Donald-with-patient-at-the-Wongchhu-Sherpa-Memorial-Hospital.jpeg Blog - Second Physician Team Visits the Wongchhu Sherpa Memorial Hospital Bridget and Donald with a patient at the Wongchhu Sherpa Memorial Hospital https://www.musamasala.com/blog/celebrating-the-open-lead-climbing-competition-at-kathmandu-sport-climbing-center-2024 monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651659336-6S04WVE9VR7TVI96M040/20240309_153949-768x1024.jpg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651659611-VX7UP52RIYGYF1UF40T4/20240309_154241-1024x768.jpg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651660916-CA7C0M9RCIZQ3M3TP5UQ/DSC08160-683x1024.jpg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651661718-K3IFX7O7GYQV89KS9226/DSC08298-1024x683.jpg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651662416-J04GBOZD1XGH08LVJ8X7/DSC08837-1024x683.jpg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651660316-1W2QOAC43BPVU7GY7HSW/DSC08098-1024x683.jpg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652013622-JSWF5M8FSSX1O9RPASEJ/IMG_8826.jpeg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651662715-66GZZMDA6B4CTIKA43IN/JVM06732-1024x683.jpeg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652011820-0YPNM3EZPYEQVXQ6O89I/DSC08833.jpg Blog - 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Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 Sponsors, Honored Guests, KSCC Staff and Route Setters/Belayers with the Winners https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652003621-L1A9I2KPHXU4I35HQ3NC/all-winners-musa.jpg Blog - Celebrating the Open Lead Climbing Competition at Kathmandu Sport Climbing Center, 2024 On the podium! 2nd place men’s division: Sajan Lama 2nd place women’s division: Swastika Chaudhary Winner of women’s division: Panchamaya Tamang Winner of men’s division: Tenzing (Tin Tin) Rai 3rd place, women’s division: Sirjana Tamang 3rd place men’s division: Ronak Upreti https://www.musamasala.com/blog/acupuncture-in-the-wilderness-qa-with-cami-hobbs monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652000621-013D69JQD286EG2ZVUOT/Cami-providing-acupuncture-care.jpg Blog - Acupuncture in the Wilderness: Q&A with Cami Hobbs Cami providing patient care with acupuncture https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651999918-A5AZU12CFM2UGYQJA0VP/Acupuncture-care-in-the-wilderness.jpg Blog - Acupuncture in the Wilderness: Q&A with Cami Hobbs Providing patient acupuncture care in the wilderness https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651659218-NA9H4HPG93H33RCLRJG8/Cami-with-Mingmar-Sherpa-at-the-opening-ceremonies-for-the-Wongchhu-Sherpa-Memorial-Hospital-540x1024.jpg Blog - Acupuncture in the Wilderness: Q&A with Cami Hobbs Cami with Mingmar Sherpa at the opening ceremonies for the Wongchhu Sherpa Memorial Hospital https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743652002425-N5S1RZQO11B23G9HZ614/Providing-acupuncture-care-and-smiles.jpg Blog - Acupuncture in the Wilderness: Q&A with Cami Hobbs Cami providing acupuncture care (and smiles!) https://www.musamasala.com/blog/musa-invites-climbers-to-hattiban monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651657619-2E1BRCKVZ1DRUFP7385I/20240310_082909-768x1024.jpg Blog - Musa Invites Climbers to Hattiban! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651658417-SOC9ZYJP0P41KQN2IP1R/20240310_102819-768x1024.jpg Blog - Musa Invites Climbers to Hattiban! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651658219-RFNKKL0QK7ZWHPY6CKSN/20240310_093207-768x1024.jpg Blog - Musa Invites Climbers to Hattiban! https://www.musamasala.com/blog/whats-new-with-musa-spring-2024 monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651977117-KMCGW5AQ49EGT6AS9JKJ/Lost-Card-front.png Blog - What's New with Musa! 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Spring 2024 https://www.musamasala.com/blog/remembering-david-breashears-american-himalayan-climber-and-filmmaker monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651997530-NGZARVQ2FAFQFKCXQIU2/Pem-Dorjee-Sherpa-David-and-Ang-Phula-Sherpa-at-the-premiere-for-Everest.jpeg Blog - Remembering David Breashears, American Himalayan climber and filmmaker Pem Dorjee Sherpa, David and Ang Phula Sherpa at the premiere for Everest https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651997117-QJM5UZFTHNILSHJ2QTGC/David-Wongchhu-Sherpa-and-Peter-Degerfeldt.jpg Blog - Remembering David Breashears, American Himalayan climber and filmmaker David, Wongchhu Sherpa and Peter Degerfeldt https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651996415-WGWN7MIM7H8CH2J7RAWJ/Ang-Diku-Sherpa-and-Lakpa-Sherpa-with-David-in-Kathmandu.jpeg Blog - Remembering David Breashears, American Himalayan climber and filmmaker Ang Diku Sherpa and Lakpa Sherpa with David in Kathmandu https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651997254-P7G2GNVHKPU21KZMGWDM/Ang-Phula-Sherpa-Beck-Weathers-and-David-at-Everest-premiere.jpeg Blog - Remembering David Breashears, American Himalayan climber and filmmaker Ang Phula Sherpa, Beck Weathers, and David at Everest premiere https://www.musamasala.com/blog/helping-others-fundraising-to-create-opportunity-for-nepals-up-and-coming-climbers monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651992820-T9X8UFNE65YBPSSHGKZC/All-togetherTeam-fun.jpeg Blog - Helping Others, Fundraising to Create Opportunity for Nepal's Up-and-Coming Climbers The team from left to right: Omar Saif, Swastika Chaudhary, Sajan Lama, Ben Toh from Boulder Planet, Tenzin Khando Tamang, Bikash Gurung, Jocelyne Sze, Prena Rai, Ronak Upreti https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651993318-XNRYVYNT1NL0CT33U2R6/Dinner-with-Jocelynes-parents.jpeg Blog - Helping Others, Fundraising to Create Opportunity for Nepal's Up-and-Coming Climbers Dinner with Jocelyne’s parents! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651994019-LNNEYG74DTC2EHGHFM3S/Swastika-climbing.jpeg Blog - Helping Others, Fundraising to Create Opportunity for Nepal's Up-and-Coming Climbers https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651994926-5PTV8LXUD8M6CDMB6FQB/Swastika-climbing2.jpeg Blog - Helping Others, Fundraising to Create Opportunity for Nepal's Up-and-Coming Climbers https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651995716-EL5QYANUADZLJQPJWISS/Tenzin-climbing-with-Sajan-belaying-in-foreground.-Bikash-climbing-with-Swastika-belaying.-Prena-and-Ronak-watch-from-below..jpeg Blog - Helping Others, Fundraising to Create Opportunity for Nepal's Up-and-Coming Climbers Tenzin climbing with Sajan belaying in foreground. Bikash climbing with Swastika belaying. Prena and Ronak watch from below. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651995821-E8V121BK5N90EK5PKR10/The-team-from-left-to-right-Omar-Saif-Swastika-Chaudhary-Sajan-Lama-Ben-Toh-from-Boulder-Planet-Tenzin-Bikash-Gurung-Jocelyne-Sze-Prena-Rai-Ronak-Upreti..jpeg Blog - Helping Others, Fundraising to Create Opportunity for Nepal's Up-and-Coming Climbers The team, having fun! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651992716-WI4Z0KPHGFVEX03OFT5H/All-togetherTeam-fun-2.jpeg Blog - Helping Others, Fundraising to Create Opportunity for Nepal's Up-and-Coming Climbers https://www.musamasala.com/blog/heads-up-here-comes-preventative-search-and-rescue-sar monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651977117-KMCGW5AQ49EGT6AS9JKJ/Lost-Card-front.png Blog - Heads up! Here Comes Preventative Search and Rescue (SAR) https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651977117-KMCGW5AQ49EGT6AS9JKJ/Lost-Card-front.png Blog - Heads up! Here Comes Preventative Search and Rescue (SAR) https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651977410-G8PCSZD5OJUOLRREU5FK/Lost-card-1.png Blog - Heads up! Here Comes Preventative Search and Rescue (SAR) https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651976423-37TWT12TKWIGMDZ7EQUY/Jason-musa.jpg Blog - Heads up! Here Comes Preventative Search and Rescue (SAR) https://www.musamasala.com/blog/lead-climbing-the-2023-musa-masala-indoor-competition monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651976316-G7LZ6IKMTMD95CV0V1CC/Cover-photo-group-climbers.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651643325-7SR9SRYZGXT1V9L1N9DL/climbing-4-886x1024.jpg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651643116-135A1UA66G8EM0VL6NEH/climbing-1-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651641418-LDBKNFCUSAZFLY1HW4NX/Climbing-2-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651641917-UNWB8DQDX7WGU57QPYAX/Climbing-3-683x1024.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651643820-QRCR10Z37NDSC9WYVB4I/climbing-5-683x1024.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651648219-LLI6TE1AICVASVZSQX06/group2-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651648586-9S5ESJ0F1IPEXY1HR8JU/group3-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651649331-F8PYX9V6CJTT3PBI0F6E/group5-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651647423-WVOA8P1PID379EWJGO2O/group1-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651649023-I21FSNZDW0MJ4N0FO2HG/group4-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651649616-F2URDOH62UJKH7NFX224/group6-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651652720-KCBGDGI8W0BS8P2VRV8D/judge-2-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651654723-8HDKZRXP11CFJQW196T0/judge-5-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651652918-4N900NGKF5ESDR6BK57Q/judge-3-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651653418-HHK0JZGIASYJ874T3G2L/judge-4-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651653614-XPDPWBXTELNYFY5JDXH3/judge-6-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651654219-VQU876I18OMT0TN9ZF6J/judge-7-683x1024.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651654416-DGON5OG6FT7VXPLACS9D/judge-8-683x1024.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651991120-H2LBTA3OJXUGV56YO3DR/judges.jpg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651651062-05OSJHZPL9JTHW3UV84E/guest-doc-3-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651649815-TSJ6A841NT6R1XJYP7XQ/guest-doc-1-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651650023-T2US9UZQYSE9I0SFNE9M/guest-doc-2-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651651218-BBA77TPW5P5R6K7U1CMI/guest-doc-4-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651652117-6URZWCGSTDCT3JXA8X0T/guest-doc-5-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651646625-H7FIA200IZZ2SEY0MGFA/fun-DSC01792-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651644820-1MTSHWLTX6QU25V6QZW9/fun-3-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651644923-27ES475NJC9KRUN3PKAM/fun-4-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651645116-4JQT0X5X4ZEY16C58VVI/fun-5-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651645415-Y5I9EW9QA088DG34I7GG/fun-6-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651646119-ZDPCDWKPFRN17LCHHKPU/fun-7-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651644322-PGTJ3ZHE803P2UD7CJPR/fun-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651657316-U0JPTFW7FFX8ZBKDTU4Y/winners-4-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651655929-U9XMIE1GZQO0SU2FTZBX/winners-2-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651656421-GAUM9IB352XP61YUJFCR/winners-3-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651655020-QTRANL4F1G359A498RX0/winners-1-1024x683.jpeg Blog - Lead Climbing: The 2023 Musa Masala Indoor Competition  https://www.musamasala.com/blog/a-puja-for-our-friends-we-lost monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651974218-RJ99OVQQ6I91HDWBIPB1/puja.jpg Blog - A Puja for our Friends we Lost https://www.musamasala.com/blog/3-awesome-holiday-gifts-discounts monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651972917-K2ARPLADJPNNJEM1PWXD/climbing-competition-musa-big-group.jpg Blog - 3 Awesome Holiday Gifts + Discounts https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651973422-3U65P07MI6XQLHMO36R5/climbing-uniform-musa.jpg Blog - 3 Awesome Holiday Gifts + Discounts https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651973712-GQZTLCH66HU0ZW0MSZLP/holiday-package-musa.jpg Blog - 3 Awesome Holiday Gifts + Discounts https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651973917-PVQLPWIA95ST2LWP11JO/musa-holiday-card.png Blog - 3 Awesome Holiday Gifts + Discounts https://www.musamasala.com/blog/search-and-rescue-dogs-interview-with-jana-thompson monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651972118-QX3U3HFPIO6QKEDQW386/IMG_4501.jpeg Blog - Search and Rescue Dogs: Interview with Jana Thompson https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651972521-IUALBP1PO5MG0SUKCEDV/IMG_4947.jpeg Blog - Search and Rescue Dogs: Interview with Jana Thompson Dewey, 2-year-old Doberman/pitbull. She’s not certified yet, but is almost ready for testing. In this photo, she is anticipating her toy reward as she comes out of a down. She was in a Down as her trained alert after she located the small glass jar on the corner of the window sill above her. She is named after the Dewey Decimal System-helps you find things. Photo credit B. Shanahan https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651640325-WKQS97656OC1HQSC1WMW/IMG_0051-1024x768.jpeg Blog - Search and Rescue Dogs: Interview with Jana Thompson Buzz, a 6-year old pitbull. He is certified in land and water HRD (human remains detection). This photo shows one of the many hazards in SAR work, in the waiting room of emergency surgery. We were on deployment looking for a murder victim when Buzz found a porcupine. It nighttime and he was approximately 60 yards away from me and our flanker, in rocky wooded terrain, as the noises of stressed animals began. (I did not know what was happening, worst case was going to be a coyote attack on Buzz.) I reached the scene as a screaming Buzz was standing on the porcupine, furious and determined to kill the animal. I dragged him away. Our flanker, an Emergency Room Medical Doctor, was a great help in organizing our retreat and rescue over the radio. We had to walk almost a mile out to the road. Buzz had many quills in his feet and chest, not just the face quills seen in the picture. We were an hour drive from the local emergency veterinary clinic. I called on the way and we were treated and released before sunrise. Photo credit J.Thompson https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651971930-JV6KM78B6AQXT1DBTK82/IMG_4010.jpeg Blog - Search and Rescue Dogs: Interview with Jana Thompson Buzz on a much better day, looking all smoldering... His tinder pic, if he had a profile. Photo credit B.Parker https://www.musamasala.com/blog/the-musa-masala-intermediate-lead-climbing-competition-2023 monthly 0.5 2025-05-16 https://www.musamasala.com/blog/teaching-nepali-children-about-menstruation-dental-care-and-hygiene monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651969784-OETQG54C4KVOUHAJJ37J/menstrual-hygiene-nepal.jpeg Blog - Teaching Nepali Children About Menstruation, Dental Care and Hygiene https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651968517-WQRWRW5YTXVGJGKSHX4U/Menstruation-Nepal.jpeg Blog - Teaching Nepali Children About Menstruation, Dental Care and Hygiene https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651969015-L7BP83BMV48Y4CJT8EWT/abnormal-bleeding.png Blog - Teaching Nepali Children About Menstruation, Dental Care and Hygiene https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651968217-QGC1ERCKY6OB0WZX5ZYE/Girls-class-Nepal.jpeg Blog - Teaching Nepali Children About Menstruation, Dental Care and Hygiene https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651968818-WTU4XX87ZOX0ZEW36WSX/Nepal-students-health-class.jpeg Blog - Teaching Nepali Children About Menstruation, Dental Care and Hygiene https://www.musamasala.com/blog/painting-party-at-the-wongchhu-sherpa-memorial-hospital monthly 0.5 2025-05-16 https://www.musamasala.com/blog/the-musa-masala-healthcare-professional-scholarship-program monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651967227-TL4D0I04D63LLJ8YIL91/Meg-with-Rejina-Lhamu-Diku-Lakpa-and-Binod.-1.jpeg Blog - The Musa Masala Healthcare Profession Scholarship Program Meg with Rejina, Lhamu, Diku, Lakpa and Binod https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651966016-X9LIRDJIPVG2E3XVRZVP/IMG_5287.jpeg Blog - The Musa Masala Healthcare Profession Scholarship Program https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/9511948b-0f3f-4727-be34-25f8195ed940/JVM03650-scaled.jpeg Blog - The Musa Masala Healthcare Profession Scholarship Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651965418-LL7D8V39NPO4C08RTO2B/Heres-the-team-on-a-hike-from-Megs-visit-in-April.-From-the-left-Binod-Mani-Diku-Sherpa-Meg-Anderson-Rejina-Magar-Lhamu-Sherpa-Lakpa-Sherpa.jpeg Blog - The Musa Masala Healthcare Profession Scholarship Program The team on a hike from Meg's visit in April. From the left: Binod Mani, Diku Sherpa, Meg Anderson, Rejina Magar, Lhamu Sherpa, Lakpa Sherpa https://www.musamasala.com/blog/the-musa-masala-dental-camp-2023 monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651640020-MCE5CRFO96N41HPURJ4E/dental-camp-signs-768x1024.jpeg Blog - The Musa Masala Dental Camp, 2023 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651964515-69L02LRVBIT26AZWW8SI/hallway-dental.jpeg Blog - The Musa Masala Dental Camp, 2023 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651963916-6WIWJ1E1OL3KKDEVXF7E/dental-work.jpeg Blog - The Musa Masala Dental Camp, 2023 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651963017-LR3H7UA8KT7P315R7M0P/dental-camp-1.png Blog - The Musa Masala Dental Camp, 2023 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651963219-YCSR8A47K2T0GZYO16ZD/dental-camp-kids.jpeg Blog - The Musa Masala Dental Camp, 2023 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651962417-JTFDRJO0IS1YJ5TKUCNY/Left-to-Right-Dr.-Abhinaya-Luitel-Dr.-Megha-Shah-Dr.-Asmita-Gyawali-Dr.-Anunesh-Dahal.jpg.jpg Blog - The Musa Masala Dental Camp, 2023 Left to Right: Dr. Abhinaya Luitel, Dr. Megha Shah, Dr. Asmita Gyawali, Dr. Anunesh Dahal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651964118-VXKMVZNO5GNW2VMOELPT/dentist-group.png Blog - The Musa Masala Dental Camp, 2023 Dental team with Roshan Shrestha (in center) https://www.musamasala.com/blog/hey-dont-get-lost monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651958720-SWQXQM62WJXFJ7WXLGZG/At-the-trailhead-Alpine-Rescue-Team-stacking-gear..jpeg Blog - Hey, Don’t Get Lost! At the trailhead, Alpine Rescue Team stacking gear. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651960118-7Y3RT50O00TQJ78QGKN5/Training-for-high-angle-rock-rescue..jpg Blog - Hey, Don’t Get Lost! Training for high angle rock rescue. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651959723-IM4P2K4URDZ6WVKVRR4J/Training-drills-digging-after-receiving-a-hit-on-a-avalanche-transceiver.-.jpg Blog - Hey, Don’t Get Lost! Training drills, digging after receiving a hit on an avalanche transceiver. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651958318-ZKF64UL31JWHGFF8I5RD/Angela-bio.jpeg Blog - Hey, Don’t Get Lost! https://www.musamasala.com/blog/animal-experience-international-in-nepal-with-nora-livingstone monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651638616-ESZZZ6P15B16INQJYLR1/Nora-with-black-dog-768x1024.jpg Blog - Animal Experience International in Nepal with Nora Livingstone https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651639117-VUWCPCX6R605U2AC8MKB/dog-sad-768x1024.jpg Blog - Animal Experience International in Nepal with Nora Livingstone https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651958916-U4Q6SW0RDH3ZEID8V51O/Nora-dog-bath.jpg Blog - Animal Experience International in Nepal with Nora Livingstone https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651959420-CUQ955N3OHD527NMTLAX/Nora-multi-dogs.jpg Blog - Animal Experience International in Nepal with Nora Livingstone https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651639617-BK1BLNLA1FN68X2S8FBC/walking-dog--768x1024.jpg Blog - Animal Experience International in Nepal with Nora Livingstone https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651638319-RM3R9P0J9F34X0HMMZTQ/Nora-group-people-768x1024.jpg Blog - Animal Experience International in Nepal with Nora Livingstone https://www.musamasala.com/blog/3-ways-to-prepare-for-your-hike-or-expedition monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651954046-ARH3FB8K8VH6ZENNP7SG/Greg-S.jpg Blog - 3 Ways to Prepare for Your Hike or Expedition By Grant Salisbury https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651954316-ZPQC8JA51JVA6Z01EXRH/IMG_1657-1.jpeg Blog - 3 Ways to Prepare for Your Hike or Expedition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651636817-XRAJWU4YFI82HTW01LPM/A-broken-paddle-fix-on-the-Yukon-River-1024x680.jpg Blog - 3 Ways to Prepare for Your Hike or Expedition A broken paddle fix on the Yukon River https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651957022-LG73SCCTQ89SFG3LS72H/Rain-fix-propping-a-boat-over-a-leaking-tent-on-the-Brooks-Range.jpg Blog - 3 Ways to Prepare for Your Hike or Expedition Rain fix, propping a boat over a leaking tent on the Brooks Range https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651956420-O22VLP3YHKF9AYSOA54W/IMG_4378-1.jpg Blog - 3 Ways to Prepare for Your Hike or Expedition A sample of medical kit and repair supplies for a trip https://www.musamasala.com/blog/lets-clean-up-nepal-interview-with-raj-shrestha monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651955220-JI9N0CNEAMPR64PF9PX8/IMG_4184.jpg Blog - Let's Clean Up Nepal: Interview with Raj Shrestha https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651955021-6ALKZVO6ASN0Y6W7UK8X/IMG_4183.jpg Blog - Let's Clean Up Nepal: Interview with Raj Shrestha https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651955616-AET40WJ40D0S7RJFTJ0A/IMG_4186.jpg Blog - Let's Clean Up Nepal: Interview with Raj Shrestha https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651954517-IN1WT5S2TP59MMZNMVYS/IMG_4179.jpg Blog - Let's Clean Up Nepal: Interview with Raj Shrestha https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651638118-HH3ZHV283TTUNX1Q3NMY/IMG_4180-1024x768.jpg Blog - Let's Clean Up Nepal: Interview with Raj Shrestha https://www.musamasala.com/blog/wongchhu-sherpa-memorial-hospital-visit-an-interview-with-dr-marlena-strandir monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651947316-MF88FEEJXSJ8XJI4IIYQ/Marlene-and-Jason.jpg Blog - Wongchhu Sherpa Memorial Hospital Visit: An Interview with Dr. Marlena Strandir Marlena and Jason at Pikey Peak https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651950918-3JAILPLBBCEIDHCR1HAZ/hospital.jpg Blog - Wongchhu Sherpa Memorial Hospital Visit: An Interview with Dr. Marlena Strandir Jason and Rudra Rai painting the roof! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651950358-PSAQGUP3Y9X8VS3TWZQ6/flowers.jpg Blog - Wongchhu Sherpa Memorial Hospital Visit: An Interview with Dr. Marlena Strandir Marigolds! Marlena, Jason, Prakash Magar, and Dr. Gyaltsen Gurung after receiving their blessings during the festival of Tihar. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651636521-A5DPAGOMIVR2KK24NJQW/group-1024x768.jpg Blog - Wongchhu Sherpa Memorial Hospital Visit: An Interview with Dr. Marlena Strandir Ashal Tamang, Marlena, Jason and Dr. Gurung https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651635421-Y0XETZMKILF7NI1L5L9R/Nepal-2-768x1024.jpg Blog - Wongchhu Sherpa Memorial Hospital Visit: An Interview with Dr. Marlena Strandir https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/dc8019a5-0a29-4681-9dd2-2e862343f745/nepal1.jpg Blog - Wongchhu Sherpa Memorial Hospital Visit: An Interview with Dr. Marlena Strandir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/fff14b46-2e9c-4c37-86e7-a92ef90a7108/Nepal2.jpg Blog - Wongchhu Sherpa Memorial Hospital Visit: An Interview with Dr. Marlena Strandir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/36167e71-b3e5-438c-972a-fe7cfbea8cc0/Nepal4.jpg Blog - Wongchhu Sherpa Memorial Hospital Visit: An Interview with Dr. Marlena Strandir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.musamasala.com/blog/travel-safer-travel-smarter-survival-kits-with-mykel-hawke monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651948025-9JG8VA83S3OR616KZ6B2/Mykel-Hawke-with-small-mint-tin-survival-kit.-Shape-your-kit-to-match-your-trip-plan-ahead..png Blog - Travel Safer, Travel Smarter: Survival kits with Mykel Hawke Mykel Hawke with a small, mint tin survival kit. Shape your kit to match your trip. Plan ahead. Photo by Ruth England-Hawke https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651951318-WP5FPEH8ZVTV2MD1AHS1/kit-and-quarter-1.jpeg Blog - Travel Safer, Travel Smarter: Survival kits with Mykel Hawke Photo by Ruth England-Hawke https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651950017-10YGK701PI8L8A901O4R/fishing.jpeg Blog - Travel Safer, Travel Smarter: Survival kits with Mykel Hawke Photo by Ruth England-Hawke https://www.musamasala.com/blog/supporting-nepali-climber-panchamaya-tamang monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651634331-U0UPBY1JUG8DEJLVBHRQ/Panchamaya-Tamang-with-Lakpa-Sherpa-and-Ang-Diku-Sherpa-representing-Wongchhu-Peak-Promotion-and-Musa-Masala.-768x1024.jpg Blog - Supporting Nepali Climber, Panchamaya Tamang Panchamaya Tamang with Lakpa Sherpa and Ang Diku Sherpa representing Wongchhu Peak Promotion and Musa Masala https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651634823-3YRKS59TAO2VQZHUKOYX/Panchamaya-with-Lakpa-Sherpa-and-Mike-Ji-at-the-Musa-Masala-Beginners-Climbing-Competition-where-she-was-a-judge-and-helped-to-organize-the-event.-1024x683.jpeg Blog - Supporting Nepali Climber, Panchamaya Tamang Panchamaya with Lakpa Sherpa and Mike Ji at the Musa Masala Beginners Climbing Competition, which she helped organize and judge https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651945018-PBLVHNGZ8L70HKLVROD6/Lakpa-Sherpa-of-Wongchhu-Peak-Promotion-and-Panchamaya-as-Tahoe-prepares-to-leave-to-compete-in-Singapore..jpeg Blog - Supporting Nepali Climber, Panchamaya Tamang Lakpa Sherpa of Wongchhu Peak Promotion and Panchamaya as she prepares to leave to compete in Singapore https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651634118-KHUS60EGI8EFWE9YSVG1/Panchamaya-Tamang-with-Binod-Mani-of-Nirvana-Gears.-Nirvana-Gears-is-supplying-the-custom-Musa-climbing-jersey-and-pants-for-competitions-768x1024.jpg Blog - Supporting Nepali Climber, Panchamaya Tamang Panchamaya Tamang with Binod Mani of Nirvana Gears. Nirvana Gears is supplying the custom Musa climbing jersey and pants for competitions! https://www.musamasala.com/blog/what-is-search-and-rescue-with-angela-widler-pa-c monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651944516-N1WWZBRE9AWT3AJYKR0O/Angela.jpeg Blog - What is Search and Rescue? with Angela Widler, PA-C Angela Widler, PA-C https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651635238-YIKLVIGQOE97YG3JFFZF/lost-in-wilderness-768x1024.jpg Blog - What is Search and Rescue? with Angela Widler, PA-C https://www.musamasala.com/blog/adventurewomen-interview-with-heather-heverling monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651632415-2K7ZUZ7ALLU8KITGZZXR/AdventureWomen-1024x768.jpg Blog - AdventureWomen: Interview with Heather Heverling https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651941025-W6ALMP08HY6YQ51DMVHY/Adventure-women-trekking-crew-at-Mt-Kilimanjaro.jpg Blog - AdventureWomen: Interview with Heather Heverling With AdventureWomen in the mountains! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651633726-0UAO4T9SN3MNSFY4DZDR/rekking-in-Nepal-with-Adventure-Women-1024x768.jpg Blog - AdventureWomen: Interview with Heather Heverling AdventureWomen trekking crew at Mt. Kilimanjaro https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651632221-F1WZ4DNRTJ8LSM3E4VWR/Adventure-Women-heading-for-the-top-1024x768.jpg Blog - AdventureWomen: Interview with Heather Heverling AdventureWomen heading for the top! https://www.musamasala.com/blog/the-musa-masala-nursing-scholarship-program monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651633610-2GAH4FHGELNS6QE3QOA2/The-Wongchhu-Sherpa-Memorial-Hospital-Tapting.-The-students-selected-for-the-scholarships-live-in-the-general-area-of-the-hospital-located-in-Khamding-Solukhumbu-Nepal.-1024x581.jpeg Blog - The Musa Masala Nursing Scholarship Program The Wongchhu Sherpa Memorial Hospital Tapting. The students selected for the scholarships live in the general area, located in Khamding, Solukhumbu, Nepal. Please note the new birthing center on the far left. Look! There's the one and only Rudra Rai, painting the name on the hospital roof. Jam Jam, Rudra! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651942112-P28A7H24AYJBYBV3D2LW/Gary-McLean-Gary-was-a-frequent-visitor-to-Nepal-where-he-taught-medical-classes-and-trekked.-Here-he-is-on-his-way-to-Everest-Base-Camp..jpg Blog - The Musa Masala Nursing Scholarship Program Gary McLean was a frequent visitor to Nepal where he taught medical classes and trekked. Here, he was on his way to Everest Base Camp. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651633120-P0A3ZQWJRP9ZXPT19S1X/Charlie-Noxon-on-Strawberry-Peak-in-the-Angeles-National-Forest-with-his-father-Christopher-Noxon.-768x1024.jpg Blog - The Musa Masala Nursing Scholarship Program Charlie Noxon on Strawberry Peak in the Angeles National Forest with his father, Christopher Noxon. https://www.musamasala.com/blog/climbing-with-musa-the-first-beginners-competition monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651937119-3FFGBNCLYDTQYEDWD19Q/DSC00758-scaled.jpeg Blog - Climbing with Musa: The First Beginners' Competition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651629516-E3SJ5MOCR14E1J6SH3KI/Climbers-with-the-organizers-1024x684.jpeg Blog - Climbing with Musa: The First Beginners' Competition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651630922-LD8XJ5Z896H2979FZKI7/Xindoma-Chyawa-in-the-final-round-in-the-womens-division.-684x1024.jpeg Blog - Climbing with Musa: The First Beginners' Competition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651630218-4FFDL4C1QVFRNPD2W2LX/The-judges-table-with-the-staff-from-Crimpanzee-and-judges-Lakpa-Sherpa-Panchamaya-Tamang-and-Dome-Sherpa-keeping-time-1024x683.jpeg Blog - Climbing with Musa: The First Beginners' Competition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651630120-Z8CSX2KR2DJ2VS9G42WU/Thank-you-khata-ceremony-for-Bikash-Gurung-who-set-the-routes-for-the-climbers-1024x684.jpeg Blog - Climbing with Musa: The First Beginners' Competition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651629819-5BN19SQS7E7G2YNMI8Z2/Group-with-banner-Lakpa-Sherpa-and-part-of-the-Wilderness-Medical-Society-trek-with-Dr.-Eric-Johnson-as-he-leaves-the-competition-for-his-flight-home-1024x683.jpeg Blog - Climbing with Musa: The First Beginners' Competition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651630715-TFWUFA9ZYTHN21ZMM2KB/Y_S07146-1024x683.jpeg Blog - Climbing with Musa: The First Beginners' Competition https://www.musamasala.com/blog/how-to-prevent-foot-blisters monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651931719-0GDBS6TAYEFNKW0T1E63/IMG_0388-1.jpeg Blog - How to Prevent Foot Blisters The Musa Masala sock. Trail tested and comfortable, last a long time, and so stylish! Get your own in our store! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651933318-L57F3M7WBNANFWLP815L/IMG_2876.jpg Blog - How to Prevent Foot Blisters Toes socks! This may be an option for you. https://www.musamasala.com/blog/hospital-opening-in-nepal-celebrating-wongchhu-sherpas-dream monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651628626-IUO3H3NDEXY70YJ637NL/Y_S05258-1024x683.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream Dancers, ready to perform! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651625321-LBW1Q8U2C3BQ4GAXICFS/DSC0538-1-1024x684.jpeg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream Main stage with the speakers and honored guests https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651627716-NZLOD1MBATBEBNF47X15/Y_S05244-1-1024x683.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream Dancers in the rain and mud, the weather was less than ideal…. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651628696-BIDCT6EOMM6EWZXQK4T1/Y_S05537-1024x683.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream Traditional Sherpa greeting dance was one of the openers for the ceremony. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651625117-Q7IRXQKJCZQWQSTGYCII/AC-Sherpa-of-the-7-Summits-Foundation-in-front-of-the-new-Birthing-Center-with-his-team-and-local-dignitaries-and-members-of-the-Himalayan-Yokpu-Foundation.-1024x684.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream AC Sherpa of the 7 Summits Foundation in front of the new Birthing Center with his team and local dignitaries and members of the Himalayan Yokpu Foundation https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651625517-KZ8L8IPR64RWG02T4OWN/Dr-Eric-Johnson-and-Lakpa-Sherpa-768x1024.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream Dr. Eric Johnson and Lakpa Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651626417-AX8XNZIASDZYHFEMQE4B/Miss-Cami-Lakpa-Sherpa-Ang-Diku-Sherpa-Rich-Konopka-Mingmar-Sherpa-and-Dome-Sherpa.-768x1024.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream Miss Cami, Lakpa Sherpa, Ang Diku Sherpa, Rich Konopka, Mingmar Sherpa, and Dome Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651624915-IJTNY6M194MHP7JEXBF5/A-baby-is-born-on-the-night-of-the-program-768x1024.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream A baby is born on the night of the program! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651625824-8B7JJVTDAHC3X1Y9UBNF/Lakpa-Sherpa-shows-the-WMS-team-around.-684x1024.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream Lakpa Sherpa shows the WMS team around. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651628122-PM6VOEU2JF2YILYNELIY/The-WMS-team-with-past-presidents-Linda-Keyes-and-Eric-Johnson-current-president-Jennifer-Dow-Kami-Sherpa-and-part-of-the-hospital-staff.-1024x684.jpg Blog - Hospital Opening in Nepal! Celebrating Wongchhu Sherpa's Dream The WMS team, with past presidents Linda Keyes and Eric Johnson, incoming president Jennifer Dow, Kami Sherpa, and part of the hospital staff. https://www.musamasala.com/blog/announcing-our-new-store monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651926316-PNZRC442SGYZF2CHS505/musa-bandana-candles.jpeg Blog - Announcing: Our New Store! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/b14f2366-6032-4ab3-9117-1cdcf778b518/Musa-socks.jpeg Blog - Announcing: Our New Store! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651929617-GPQMAURVOIA3L1K2ZG79/musa-sun-shirts.jpeg Blog - Announcing: Our New Store! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/520eec42-eb86-40ed-b98e-c4ec88839c84/musa-sunshirts-3.jpeg Blog - Announcing: Our New Store! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651925915-79RHF6O719GNCB8OGPR2/Musa-Shop.jpg Blog - Announcing: Our New Store! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651624218-IMIFRLQQZ3N08R8DT0WY/musa-lakpa-paint-768x1024.jpg Blog - Announcing: Our New Store! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/acc95d05-248e-4a44-854a-2faf4c2d56a6/musa-painters-scaled.jpg Blog - Announcing: Our New Store! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.musamasala.com/blog/beginners-climbing-competition-in-nepal monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651925416-AVBYPFMTN2NSLEG1G794/Filming-for-the-competition-promo-film-with-climber-Dome-Sherpa-climber-Panchamaya-Tamang-and-the-film-team..jpeg Blog - Beginners' Climbing Competition in Nepal! Filming for the competition promo film with climber Dome Sherpa, climber Panchamaya Tamang, and the film team. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651925623-NUHIRSN54DL1S0II3GQ7/climbing-poster.jpeg Blog - Beginners' Climbing Competition in Nepal! https://www.musamasala.com/blog/cleaning-up-mt-everest-an-article-for-wilderness-medicine-magazine monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651923220-IS0Y1707LRXEH9ZKTNDG/musa-article.png Blog - Cleaning Up Mt. Everest, an article for Wilderness Medicine Magazine https://www.musamasala.com/blog/musa-masala-who-we-are-what-we-do monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651790460-Q7PJ1H4A40JTBJFI4YMK/Musa-about-us.jpeg Blog - Musa Masala: Who We Are, What We Do https://www.musamasala.com/blog/the-wongchhu-sherpa-memorial-hospital-tapting-update monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651922417-A53UNC9F61TJENY7GE0U/IMG_1350.jpeg Blog - The Wongchhu Sherpa Memorial Hospital Tapting - Update! Painting team out front! https://www.musamasala.com/blog/the-pacific-crest-trail-here-comes-kristen-pilarcik monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651923026-K0M8D2K86NU3K4033HUO/Screen-Shot-2022-07-05-at-3.31.22-PM.png Blog - The Pacific Crest Trail - here comes Kristen Pilarcik! https://www.musamasala.com/blog/mount-rainier-the-next-step monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651922217-MUSKRV6DAO2YANXM0L99/image.png Blog - Mount Rainier, The Next Step Peak of Mt. Fisher in British Columbia, 2843m/9,327ft. One of the most beautiful views in the area https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651921016-GHG9AOTUG1CJRUCFWZG4/image-1.png Blog - Mount Rainier, The Next Step Gear check at the base of Mt. Rainier (5,933ft). https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651921314-XPM7SDP4BQRG646PVR7W/image-2.png Blog - Mount Rainier, The Next Step Camp 1 on Mt. Rainier, both day and night (approximately 6,500ft). https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651921517-S6NSR6S6BG8FH831IKHD/image-3.png Blog - Mount Rainier, The Next Step Practice with sled carries and rope teams, a view from our massive tent kitchen and camp maintenance. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651921624-283TFSXWIZAEILFW2LXJ/image-4.png Blog - Mount Rainier, The Next Step Day 5, approximately 25cm of snow fell overnight, a view from camp (left) and our collapsed tent (right) which we were still sleeping in. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651921720-YVUI307U2VX4DK1JZB83/image-5.png Blog - Mount Rainier, The Next Step A ledge overlooking the Muir snowfield and the bunkhouses (closed) at Camp Muir (10,188ft). https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651922018-S2CE04NIMUMV52DS8F0D/image-6.png Blog - Mount Rainier, The Next Step View of Mt. Baker during our descent from Camp Muir. https://www.musamasala.com/blog/a-puja-for-our-friends monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651918622-5O46JT4VPD6I4061YTAU/PHOTO-2022-05-16-13-02-16.jpg Blog - A Puja for our Friends The Khamding Monastery https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651623317-0C0SZDL6PGG1MM835I8I/IMG_0515-1024x576.jpeg Blog - A Puja for our Friends https://www.musamasala.com/blog/remembering-megan-rand monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651917321-CFIN1GGS0DW8IZV5H9JK/IMG_0865.jpeg Blog - Remembering Megan Rand Megan and Eric with Lakpa Sherpa and Phula Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651916321-OUPOV7489J3REXZS7FGV/IMG_0860.jpeg Blog - Remembering Megan Rand Megan with the late Dr. Paul Auerbach https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651623158-L9R7609BYAUNPF4OH36F/IMG_0864-1-768x1024.jpeg Blog - Remembering Megan Rand Megan the Horse Whisperer at Tengboche Monastery https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651917810-3RP275RXPKRGZERWJSY7/Megan-Rand-in-Nepal-with-Mt-Ama-Dablam-behind..jpg Blog - Remembering Megan Rand Megan in Nepal with Mt Ama Dablam behind her https://www.musamasala.com/blog/musa-friend-mike-demas-on-the-border-in-poland-with-americares monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651918025-B76I4WFTE91CIJFXWD4W/Screen-Shot-2022-04-15-at-11.15.52-AM.png Blog - Musa friend Mike Demas on the Border in Poland with Americares "Took a quick break from work today to celebrate Saraswati, the goddess of knowledge, alongside the school children and staff. So lucky to be volunteering with All Hands, and to witness the rich culture of our community!" - @itsmikedemas on Instagram https://www.musamasala.com/blog/musa-masala-hypothermia-cards-are-here monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651913810-F350UA8GHHQGKMT46WIY/IMG_0871.jpeg Blog - Musa Masala Hypothermia Cards are here!! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651914513-SSU6KKVUVNXLQRAYZ5YT/IMG_0872.jpeg Blog - Musa Masala Hypothermia Cards are here!! https://www.musamasala.com/blog/a-baby-delivery-at-the-wongchhu-sherpa-memorial-hospital monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651913617-GTYQ92JP3HFFHNFW4BER/Wongchhu-Sherpa-Memorial-Hospital-covered-in-snow.jpeg Blog - A Baby Delivery at the Wongchhu Sherpa Memorial Hospital Wongchhu Sherpa Memorial Hospital, covered in snow! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651912022-AN4T4H215K2OA91NZJ15/IMG_0933.jpg Blog - A Baby Delivery at the Wongchhu Sherpa Memorial Hospital https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651912818-R4D6T4VOHFMUYQ6T4GV8/IMG_0934.jpg Blog - A Baby Delivery at the Wongchhu Sherpa Memorial Hospital https://www.musamasala.com/blog/musa-masala-2021-our-year-in-review monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651913416-GW3CDWTWI0913F51344Z/Musas-on-the-way-to-Everest-Base-Camp.jpeg Blog - Musa Masala 2021: Our Year in Review Musas on the way to Everest Base Camp https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651913116-QQLBQVXYYJTPVV2A2V1D/Musa-team-with-Tom-Pollard-live.jpeg Blog - Musa Masala 2021: Our Year in Review Musa team with Tom Pollard live!!! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651911722-A85W2ZV5QTQM23ORAAKN/IMG_0384.jpeg Blog - Musa Masala 2021: Our Year in Review https://www.musamasala.com/blog/what-i-learned-about-resilience-on-an-icelandic-trek monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651621173-KSC0ABIXQBLPG9IK020M/IMG_0788-768x1024.jpg Blog - What I Learned About Resilience on an Icelandic Trek https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651621230-ZPNAEK9QWJ6LD0CDBG3Y/IMG_0789-1024x768.jpg Blog - What I Learned About Resilience on an Icelandic Trek https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651620420-J9O6UR7LJT20VJ5FFLYW/IMG_0786-1024x768.jpg Blog - What I Learned About Resilience on an Icelandic Trek https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651620618-NCT9Q9BNZK3KTZRJXCRR/IMG_0787-1024x487.jpg Blog - What I Learned About Resilience on an Icelandic Trek https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651622116-4TUY65YWE3ELWTUX7YZ4/IMG_0790-768x1024.jpeg Blog - What I Learned About Resilience on an Icelandic Trek https://www.musamasala.com/blog/musa-stokes-new-hampshire monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651907225-V71FZKNVJQJ6SIJ6XAJP/Musa-drone-NH.jpeg Blog - Musa Stokes New Hampshire https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651907517-AJF3J5AIB269UL5AAQC1/People-in-New-Hampshire-are-very-crafty-and-use-their-skills-to-create-wonderful-items-like-this-birch-bark-headband.-.jpg Blog - Musa Stokes New Hampshire People in New Hampshire are very crafty and use their skills to create wonderful items like this birch bark headband. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651906918-ESSMIOS1V7BRJEQ6GOWI/In-October-the-Pumpkin-People-take-over-Bartlett.-And-of-course-there-is-always-time-for-sloth-yoga..jpeg Blog - Musa Stokes New Hampshire In October, the Pumpkin People take over Bartlett. And there is always time for sloth yoga. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/cf0f4bb5-cd46-42a9-886c-ff8589593af1/Pumpkin-people.jpeg Blog - Musa Stokes New Hampshire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651620215-7SBL49OB4VABKATFBYEB/foliage-1024x576.jpg Blog - Musa Stokes New Hampshire https://www.musamasala.com/blog/covid-19-recovery-jeff-sweat-sings-for-his-voice monthly 0.5 2025-05-08 https://www.musamasala.com/blog/news-for-musas-health-care-workers-climate-change-and-an-awesome-boy-scout monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651901817-SLUW0D11OEPBMZCXUTWI/IMG_0230.jpeg Blog - News for Musas: Health-Care Workers, Climate Change and an Awesome Boy Scout https://www.musamasala.com/blog/the-wisdom-of-extreme-altitude-soccer-football monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651904427-U7ZZTSU29ZVAB94MYZI5/gall-1.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/18ef1494-c2e4-49e8-a7f6-776f43c44e28/gall-2.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/0183ec6e-3c7f-4004-8d01-ee5858f7e836/gall-3.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/db486cb1-7cb6-424b-a446-f9c0887ab2fb/gall-4.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651899519-V7HEZ24F54RWG9MHOA0Z/Dr.-T-gasping-for-air-stricken-1-minute-into-the-match-as-purple-faced-boy-looks-on-in-curiosity.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football Dr. T gasping for air, stricken 1 minute into the match, as purple faced boy looks on in curiosity. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651902526-Z3MREXDVXA0MC1GECQ5Z/IMG_0259.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football The first day team, with prototype Wilson the ball-style thing. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651903218-GWBZ045HTSZORITYHX5Y/The-first-day-team-with-prototype-Wilson-the-ball-style-thing.-1.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football Dr. Tash with Wilson (type 2, production model) https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651898417-PQACHM7S1GKOZJ8DR2XI/Behold-Wilson-a-hand-curated-artisan-crafted-duct-tape-and-stuff-ball.-.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football Behold Wilson, a hand curated, artisan crafted, duct tape and stuff ball. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651903020-SADI4GB5ED4VKXA4SS1U/Taking-the-field-Dr.-Tash-holding-tight-to-Wilson..jpg Blog - The Wisdom of Extreme Altitude Soccer/Football Taking the field, Dr. Tash holding tight to Wilson. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651903925-B2GM0RWSO48T4B60S7KU/Watch-out-Here-comes-Wilson.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football Watch out! Here comes Wilson! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651620328-86PFJPLLT6C7PRBBMYLV/Dr.-Sarah-O2-Sat-of-84-resting-before-she-bolts-for-the-helicopter.-1-576x1024.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football Dr. Sarah, O2 Sat of 84%, resting before she bolts for the helicopter. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651620016-7UA8FB3783YDKSFATXHJ/Quick-break-for-galloping-horse-across-the-pitch.-576x1024.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football Quick break for galloping horse across the pitch. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651900121-IBQQPIQ9WRKQU92NW0E6/Hannah-Dennison-part-of-the-Irish-double-Dennison-sister-threat-that-the-med-workers-had-placed-so-much-hope-in-leads-the-group-in-warm-ups.-Sadly-three.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651898615-VEZ6P1HA0D4RR47KAC9G/Caption-victory-for-all-Smiles-suggesting-possible-HACE-as-Wilson-joins-the-teams-for-a-final-photo.jpg Blog - The Wisdom of Extreme Altitude Soccer/Football Victory for all! Smiles, suggesting possible HACE as Wilson joins the teams for a final photo! https://www.musamasala.com/blog/exploring-sherpa-fashion-with-ang-diku-sherpa monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651897617-4G7P781OAOGWN33LT3H3/Ang-diku-screenshot.png Blog - Traditional Sherpa Fashion with Ang Diku Sherpa https://www.musamasala.com/blog/mt-kilimanjaro-summit-and-success-with-preparation-and-passion-leigh-zimmermans-story monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651894621-NENNUFSK2ZHXA4GWO7LG/Group-photo-high-on-the-mountain.jpg Blog - Mt. Kilimanjaro, Summit and Success with Preparation and Passion: Leigh Zimmerman's Story Group photo high on the mountain https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651897417-OOYVCYL884MXHFXOW14F/Summit-photo.jpg Blog - Mt. Kilimanjaro, Summit and Success with Preparation and Passion: Leigh Zimmerman's Story Summit photo! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651895119-U2MX4ZHP2I9Y3KUOG66D/Musa-kili.jpg Blog - Mt. Kilimanjaro, Summit and Success with Preparation and Passion: Leigh Zimmerman's Story Higher than the clouds, holding a Musa Masala flag! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651896819-2J07TYKLJNA7Z8FZ42ZQ/She-said-yes-Ring-ceremony-we-are-engaged.jpg Blog - Mt. Kilimanjaro, Summit and Success with Preparation and Passion: Leigh Zimmerman's Story She said yes!! Ring ceremony, we are engaged!! https://www.musamasala.com/blog/how-a-social-worker-reclaimed-herself-through-nature-during-the-pandemic monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651893617-94FG6A5Q848RLYEDE7TI/Tamar-with-Musa-Bandana.jpg Blog - How a Social Worker Reclaimed Herself Through Nature During the Pandemic Tamar with a Musa Masala bandana https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651618825-YAFNLHBD80GK5RQJSNNU/Tamar-in-creek-Adirondack-Mountains-768x1024.jpg Blog - How a Social Worker Reclaimed Herself Through Nature During the Pandemic Tamar in a creek, Adirondack Mountains https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651893816-H69ZLHUQGMK5I0UYZJC5/Tamar-with-friends-Adirondack-Mountains.-.jpg Blog - How a Social Worker Reclaimed Herself Through Nature During the Pandemic Tamar with friends, Adirondack Mountains https://www.musamasala.com/blog/ultrasound-now-at-the-wongchhu-sherpa-memorial-hospital monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651894330-04EQE8Z1N5H0HCYWFYWW/ultrasound-machine-nepal.jpeg Blog - Ultrasound now at the Wongchhu Sherpa Memorial Hospital! Ultrasound machine at the Wongchhu Sherpa Memorial Hospital https://www.musamasala.com/blog/everest-who-takes-the-trash-out monthly 0.5 2025-06-29 https://www.musamasala.com/blog/remembering-dr-paul-auerbach monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651893015-1ITIY8SLXI9214OGXQBB/with-Julie-Tatiana.jpeg Blog - Remembering Dr. Paul Auerbach Paul with Musa artist, Julie Ramirez, and Tatiana https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651883925-HZCVY8HMUNWRNJ1BRP53/Paul-10.jpeg Blog - Remembering Dr. Paul Auerbach Musa Masala book premiere in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/b9356110-3ae9-4521-b17b-749d86450f67/with-Luanne-Lakpa-Mike.jpeg Blog - Remembering Dr. Paul Auerbach - Make it stand out Luanne, Lakpa, Paul and Mike with Mt Everest in the background https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651618324-QJ3NI5VQQ7KPH3KW1AT1/Paul-cover-768x1024.jpeg Blog - Remembering Dr. Paul Auerbach https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651892518-KT2PD6XFCEZBSU1FY07V/helicopter.png Blog - Remembering Dr. Paul Auerbach Quiet moments before being landed on with Lakpa Sherpa and Super Phula Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/8fa54804-14fe-40f3-9b4c-57c6a8c4daf0/Paul-5a-scaled.jpg Blog - Remembering Dr. Paul Auerbach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651883518-202ZPWJHWH9A5OWX214O/Lakpa-Paul.jpg Blog - Remembering Dr. Paul Auerbach Lakpa and Paul after getting dusted on the way to the hospital https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651889128-UL1ZIVRRR94JP0SKNR6S/Paul-bliss-2-1.png Blog - Remembering Dr. Paul Auerbach https://www.musamasala.com/blog/remembering-gary-mclean monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651879127-BN82MR012LA895UZKCOA/Gary-McLean-in-Nepal.jpeg Blog - Remembering Gary McLean Gary McLean in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651880519-WQBZGLDKSQWEBPLX9JIY/Gary-with-the-Musa-team-in-Nepal-Pasang-Sherpa-Lakpa-Sherpa-Ang-Diku-Sherpa-1.jpeg Blog - Remembering Gary McLean Gary with the Musa team in Nepal, Pasang Sherpa, Lakpa Sherpa and Ang Diku Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651880273-7EUYTJ2E81C6NNFZZXOG/Gary-teaching-with-International-Medical-Teams-in-Nepal.jpeg Blog - Remembering Gary McLean Gary teaching with International Medical Teams, in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651879328-E0TU9O792E1SJQRATKAZ/Gary-and-the-Musa-team-on-Everest-Base-Camp-Trek.jpeg Blog - Remembering Gary McLean Gary and the Musa team on Everest Base Camp Trek https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651616823-B2OWECPJIHZ1QZIDTLSX/Gary-with-the-Musa-team-near-Hood-Oregon-1024x576.jpeg Blog - Remembering Gary McLean Gary with the Musa team near Hood, Oregon https://www.musamasala.com/blog/the-mystery-of-mallory-and-irvine-10-little-known-facts monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651878221-390IZY0A7GPSVE441RA9/received_1136055833523645.jpeg Blog - The Mystery of Mallory and Irvine: 10 Little-Known Facts Descending the Khumbu Icefall in 2021, Everest Cleanup Expedition Photo by Super Phula Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651878717-5OM3TFDDUL553QT9LTP5/received_2963587623873618.jpeg Blog - The Mystery of Mallory and Irvine: 10 Little-Known Facts Everest, 2021 Photo by Super Phula Sherpa https://www.musamasala.com/blog/join-us-thursday-night-with-special-guest-thom-pollard monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651878022-NXN68IK04NKZK8LAZGL9/Thom-Pollard.jpg Blog - Join us Thursday night! With Special Guest, Thom Pollard Thom Pollard https://www.musamasala.com/blog/introducing-thom-pollard-all-about-everest monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651876151-450Z72ENB44K7CWZJJMQ/Coming-down-from-the-summit.-Mt-Everest-Nepal.-May-22-2016.-Moon-out-passing-climbers-going-up..jpg Blog - Introducing: Thom Pollard, All about Everest Coming down from the summit. Mt Everest, Nepal, May 22, 2016. Moon out, passing climbers going up. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651878022-NXN68IK04NKZK8LAZGL9/Thom-Pollard.jpg Blog - Introducing: Thom Pollard, All about Everest Thom Pollard https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651877315-QDGHS93ODJVWKYB4HIQM/Everest-Base-Camp-North-side-Tibet-2019.jpg Blog - Introducing: Thom Pollard, All about Everest Everest Base Camp, North side Tibet, 2019 https://www.musamasala.com/blog/hypothermia-scenarios-and-management monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651616518-HCDE7HXFFWS05348E231/cover-musa-1-1024x768.jpg Blog - Hypothermia: Scenarios and Management https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651874816-5IAHL9YB1SQ7IOBXZI13/You-come-across-this-skier-laying-on-the-trail-exhausted-from-the-day-and-now-unable-to-get-up..jpeg Blog - Hypothermia: Scenarios and Management You come across this skier laying on the trail, exhausted from the day and unable to get up. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651873415-1A1NMGSFIJHZXYQAHKIE/She-has-been-there-on-the-cold-ground-in-freezing-temperatures-for-over-a-hour-her-mean-friends-having-left-her-for-the-warmth-of-the-hut-20-minutes-away.-1.jpeg Blog - Hypothermia: Scenarios and Management She has been there on the cold ground in freezing temperatures for over an hour, her mean friends having left her for the warmth of the hut 20 minutes away. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651874618-2JVCQ6WZF7KBSDIXOZLT/She-is-shivering-and-slurring-her-words-her-clothing-is-now-wet-and-it-is-getting-dark.-She-is-guarding-her-right-leg-and-seems-to-be-in-pain.-Her-clothing-is-wet-and-not-waterproof..jpeg Blog - Hypothermia: Scenarios and Management She is shivering and slurring her words, her clothing is now wet and it is getting dark. She is guarding her right leg and seems to be in pain. Her clothing is wet and not waterproof. https://www.musamasala.com/blog/jeff-sweats-covid-19-journey-an-update monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651870618-OMGD57QUVXYS4QVRIGNF/Jeff-Sweat-25th-1.png Blog - Jeff Sweat's COVID-19 Journey: An Update https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651871723-4GTN0R8FVVFTXRJMFSX7/Jeff-Sweat-27.png Blog - Jeff Sweat's COVID-19 Journey: An Update https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651615316-TRQUSO2A3JGBQUYSG2LG/20191231_175214-768x1024.jpg Blog - Jeff Sweat's COVID-19 Journey: An Update https://www.musamasala.com/blog/hypothermia-signs-and-symptoms monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651616327-FVPVNO39ELBBKB6PW54B/The-combination-of-elevation-fog-cool-temps-and-mountain-winds-near-a-body-of-water-is-a-hypothermia-catchment-zone-watch-out-1024x576.jpg Blog - Hypothermia Signs and Symptoms The combination of elevation, fog, cool temps, and mountain winds near a body of water is a hypothermia catchment zone, watch out! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651615739-5XNDY1YK5G8XRG42Z89C/A-Patagonia-chicken-coop-Climbers-huddle-together-for-warmth-in-cold-winds.-Lupita-the-crag-dog-is-unimpressed-and-naps.-1024x576.jpg Blog - Hypothermia Signs and Symptoms Starting the morning from a high mountain hut in the rain with a large group. Hypothermia signs and symptoms are often missed in a big group. Set up teams that look out for each other https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651873016-KB91Q8XYBGA3RTOLHYK2/The-surface-of-a-glacie.jpg Blog - Hypothermia Signs and Symptoms The surface of a glacier can have huge swings in temperature and wind gusts. Going into a crevasse puts you immediately into a freezing environment. Always wear gloves if there is a possibility of going into a crevasse. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651616018-U9O7N4Z5QLPE8IUA2Q3N/Starting-the-morning-from-a-high-mountain-hut-in-the-rain-with-a-large-group.--1024x576.jpg Blog - Hypothermia Signs and Symptoms A Patagonia chicken coop! Climbers huddle together for warmth in cold winds. Lupita the crag dog is unimpressed and naps. https://www.musamasala.com/blog/battling-covid-19-in-a-hospital-author-jeff-sweats-story monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651867114-OL1ZWV9F9TBCUIXV0FPZ/Jeff-day-1-1.png Blog - Battling COVID-19 in a Hospital: Author Jeff Sweat's Story https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651865221-L9A83JYQ9HMODFBI0Z73/Jeff-Day-2.png Blog - Battling COVID-19 in a Hospital: Author Jeff Sweat's Story https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651866521-3NR456H1IYJSV9UUE9N0/Jeff-Day-7.png Blog - Battling COVID-19 in a Hospital: Author Jeff Sweat's Story https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651866314-AHYMXH7B584CK2O9DT62/Jeff-Day-8.png Blog - Battling COVID-19 in a Hospital: Author Jeff Sweat's Story https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651864926-1VQOQ852DMGIBBUFK3R5/Jeff-Day-10.png Blog - Battling COVID-19 in a Hospital: Author Jeff Sweat's Story https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651864826-82HG44RIDHW01X9QNPAT/Jeff-Day-12.png Blog - Battling COVID-19 in a Hospital: Author Jeff Sweat's Story https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651868436-2XYJE9TOF5OWBCR3A466/Jeff-day-16.png Blog - Battling COVID-19 in a Hospital: Author Jeff Sweat's Story (Update: As it turns out, the procedure was scheduled a day later. Learn more here.) https://www.musamasala.com/blog/recreateresponsibly-and-layering-up-in-the-cold monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651614815-OPTVEHTU3IGI7OUXCVBF/IMG_2542-1024x576.jpeg Blog - #RecreateResponsibly and Layering Up in the Cold https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651864117-Z1A77G2K557VD152UA7Y/IMG_2544.jpeg Blog - #RecreateResponsibly and Layering Up in the Cold https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651614128-FPTLZQBT2KLMCE53OKCZ/0BBA5BAD-7FD8-4725-A0BD-60E95575A064-1024x1024.jpeg Blog - #RecreateResponsibly and Layering Up in the Cold https://www.musamasala.com/blog/10-ways-to-avoid-hypothermia-and-frostbite monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651862025-72S3R8XG8ROG9E7IPQH5/Wind-chart.png Blog - 10 Ways to Avoid Hypothermia and Frostbite https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651861705-IL4N6OXNGQKD92FMOBG1/T-1.png Blog - 10 Ways to Avoid Hypothermia and Frostbite https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/fe85e9b6-b30f-4824-8b1a-6264dfd42189/received_1099550670495503.jpeg Blog - 10 Ways to Avoid Hypothermia and Frostbite - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651861948-VYQ8YAHPNKZL0F0WR00X/T-2.png Blog - 10 Ways to Avoid Hypothermia and Frostbite https://www.musamasala.com/blog/hospital-news-and-happy-new-year monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651613529-MFLN9H7NCEV8UMI8J790/DJI_0343-1024x768.jpg Blog - Hospital News and Happy New Year! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651860820-5LQGOH26BHM70BZZSFH2/IMG_2502.jpg Blog - Hospital News and Happy New Year! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651613820-YL2CZVAUDR0TDXAWZ1JZ/DJI_0399-1024x576.jpg Blog - Hospital News and Happy New Year! https://www.musamasala.com/blog/dr-paul-auerbach-matches-the-money-donate-now-to-support-the-wongchhu-sherpa-memorial-hospital monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651853323-LRI0YLC04EEEI3R7BPLM/51281F29-C78D-4496-BF35-EA34902E10D0.jpeg Blog - Dr. Paul Auerbach matches the money! Donate now to support the Wongchhu Sherpa Memorial Hospital The Wongchhu Sherpa Memorial Hospital https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651854215-IALT1GVGPVV37NVXFRU7/Dr.-Paul-gang.png Blog - Dr. Paul Auerbach matches the money! Donate now to support the Wongchhu Sherpa Memorial Hospital Dr. Paul Auerbach with Dr Tatiana Havryliuk and Julie Ramirez (illustrator of Musa Masala) with Mt Ama Dablam in the background https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651855128-OK2OIXEYQ6Y1PLHWODAT/IMG_0124.jpeg Blog - Dr. Paul Auerbach matches the money! Donate now to support the Wongchhu Sherpa Memorial Hospital Dr. Paul Auerbach with Lakpa Sherpa, Phula Sherpa and Mike Ji in Tengboche, Nepal https://www.musamasala.com/blog/seasons-greetings-to-all-from-musa-masala monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651859018-LE9FQM4DEEFWARWDR4K0/NOLS-book-review-Musa-Masala.jpeg Blog - Season's Greetings to All from Musa Masala https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651611517-KVZXPIUF8N9JPILEM8RR/IMG_0268-1024x768.jpeg Blog - Season's Greetings to All from Musa Masala With Drs. Luanne Freer and Eric Johnson https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/0b0a6119-26fb-417d-b2ad-0abbfe7db681/IMG_2364.jpeg Blog - Season's Greetings to All from Musa Masala - Make it stand out Photo by Pasang Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/f6822810-0027-48e9-8198-ac14ff0b8ccf/IMG_2365.jpeg Blog - Season's Greetings to All from Musa Masala - Make it stand out Pasang Sherpa taking a read! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/3bd784fe-515a-4678-978f-0661bd6e7ec2/received_3222014337925144.jpeg Blog - Season's Greetings to All from Musa Masala - Make it stand out Lakpa Sherpa and Rinji Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/70bea9a8-a918-40ef-a512-4d89a5378458/IMG_20201116_110856_677.jpg Blog - Season's Greetings to All from Musa Masala - Make it stand out At Gokyo Lake, Nepal https://www.musamasala.com/blog/the-adventures-of-an-expedition-doctor-qa-with-dr-in-hei-hahn monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651610616-80CDFPL6F2CNED766GJM/Digging-in-the-Gobi-1024x768.jpg Blog - The Adventures of an Expedition Doctor: Q&A with Dr. In-Hei Hahn Dr. Hahn, digging in Gobi https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651611215-WUQ1W9VVVP8J7GWQECDF/Gobi-Team-2018_2-1024x683.jpg Blog - The Adventures of an Expedition Doctor: Q&A with Dr. In-Hei Hahn Gobi team, 2018 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651612225-LJHSI22BEBM6T54RBHI7/IMG_5126-1024x768.jpeg Blog - The Adventures of an Expedition Doctor: Q&A with Dr. In-Hei Hahn An ancient T-rex tooth https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651611719-8F81YJU0YQ5GBLLUVD7O/IMG_5068-1024x768.jpeg Blog - The Adventures of an Expedition Doctor: Q&A with Dr. In-Hei Hahn https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651612010-48HKBBYAZUAFV6R0ET1J/IMG_5094-768x1024.jpeg Blog - The Adventures of an Expedition Doctor: Q&A with Dr. In-Hei Hahn https://www.musamasala.com/blog/a-season-for-hope-the-musa-masala-holiday-gift-package monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651851925-TINNP6ORANKWSW36JKAK/musa-books.jpg Blog - A Season for Hope: The Musa Masala Holiday Gift Package https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651853226-2X18Q9FPYX2S1NDXYPKZ/received_365402611553173.jpeg Blog - A Season for Hope: The Musa Masala Holiday Gift Package A blue Musa Masala tote bag - great for work, groceries and gym gear https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/33146d15-8d15-4250-b13d-2dab966357df/received_2164030566945645-scaled.jpeg Blog - A Season for Hope: The Musa Masala Holiday Gift Package - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651847416-3K28M6BD1PER2G7U1302/Musa-totebag.png Blog - A Season for Hope: The Musa Masala Holiday Gift Package A Musa Masala Holiday Card - with art from a panel from our book, a blank interior and the Musa logo on the back https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651851620-2RGH4RJLKET2SEOF6DDT/Musa-holiday-card.jpg Blog - A Season for Hope: The Musa Masala Holiday Gift Package https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651850219-KT641MFHTXKON6SKT1XN/A9C0C8B4-5B08-4C07-9015-B171B4FB6E19.jpg Blog - A Season for Hope: The Musa Masala Holiday Gift Package https://www.musamasala.com/blog/hiking-tips-for-newcomers-by-suzanne-cheree-ellis-nremt-p monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651609619-IV78ZXLVOSOQODP9NPKZ/IMG-2095-1-1024x576.jpg Blog - Hiking Tips for Newcomers by Suzanne Cheree Ellis, NREMT-P Frey, Argentina. This site is a common day hike for locals in the city of Bariloche! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651847226-D984N7QJTD6FBPH61B00/IMG_4446.jpg Blog - Hiking Tips for Newcomers by Suzanne Cheree Ellis, NREMT-P Hiking in Colorado Bend State Park, Texas https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651846923-UUS1MAGZCXRC4JW8O7BO/IMG_4403.jpg Blog - Hiking Tips for Newcomers by Suzanne Cheree Ellis, NREMT-P Hiking view in Colorado Bend State Park, Texas https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651845815-UTLMX6FR187YL35ZFZO3/IMG_4386.jpg Blog - Hiking Tips for Newcomers by Suzanne Cheree Ellis, NREMT-P Hiking in Colorado Bend State Park, Texas https://www.musamasala.com/blog/covid-19-in-nepal monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651848221-9C7K57MNG44GAQZ7Y2SX/Resized952018110995135856.jpg Blog - COVID-19 in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651848824-1NRODMAT7V9RENKGT4U4/received_1458317407839384-1.jpeg Blog - COVID-19 in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/4e777a0d-8cc8-48a1-8aae-ac59a53640fa/received_786355498850927.jpeg Blog - COVID-19 in Nepal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651844518-91TKRO512UE4YCF5WV22/IMG-20200429-WA0020.jpg Blog - COVID-19 in Nepal https://www.musamasala.com/blog/heat-illness-how-to-prevent-and-treat-it monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651842617-FNCVAF32IEN9BSYRNT1L/Heat-illness-card_front.png Blog - Heat Illness: How to Prevent and Treat It https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/f1654aa8-9d6f-44a6-a301-b961388a443d/Heat-illness-card_Back.png Blog - Heat Illness: How to Prevent and Treat It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651843116-AKDUY1C0P5R73USJRT4C/Heat-illness-pic.jpg Blog - Heat Illness: How to Prevent and Treat It Dr. Mike Woo rappelling on a Musa Masala trip to Joshua Tree. Here is a great example of knowing where you are going. The climb is in the shade. Later, as the wall comes into direct sunlight, it gets VERY hot here. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651843224-KI6DQBJGCQ2QGZJDLJ7F/camel-heat-illness-blog.jpg Blog - Heat Illness: How to Prevent and Treat It Our author Dr. Stephen Simon, (on the left). We hope he does not have Heat Stroke here. Thanks Stephen!! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651609452-VKEHT2OCQG065LABU3FI/sunset-prevent-heat-illness-1024x576.jpg Blog - Heat Illness: How to Prevent and Treat It https://www.musamasala.com/blog/thriving-outdoors-with-type-1-diabetes monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651608018-24RAZ5IJXDE3O80H93LS/IMG_7082-1024x768.jpg Blog - Thriving Outdoors with Type 1 Diabetes https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651608419-9A3B1JHH9G7HE4V7E4L0/Svati-768x1024.jpg Blog - Thriving Outdoors with Type 1 Diabetes https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651607817-U80VKY3NZPYGQWVN698T/IMG_2254-1024x768.jpg Blog - Thriving Outdoors with Type 1 Diabetes https://www.musamasala.com/blog/nepal-and-covid-19-food-distribution-with-wongchhu-peak-promotion monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651840822-G127QL57BSH705J5ONL7/Musas-in-Nepal.jpg Blog - Nepal and COVID-19: Food Distribution with Wongchhu Peak Promotion “A small act of kindness goes a long way.” https://www.musamasala.com/blog/our-climate-our-health-enviromedics-with-author-paul-auerbach monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651838518-HJJ42KQM17FWLQO4YHXU/enviromedica.jpg Blog - Our Climate, Our Health: Enviromedics with Author Paul Auerbach https://www.musamasala.com/blog/musa-masala-who-we-are monthly 0.5 2025-05-08 https://www.musamasala.com/blog/mount-everests-first-summit-wedding-an-interview-with-pem-dorjee-sherpa monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651832965-C4R4CXXZCRDCHBKZVTX6/Pem-Dorjee-Sherpa.jpg Blog - Mount Everest's First Summit Wedding! An Interview with Pem Dorjee Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651831523-PXKKFPQ7TGJ6RYQVZ486/IMG_0003.jpg Blog - Mount Everest's First Summit Wedding! An Interview with Pem Dorjee Sherpa Pem and Moni on the summit of Mt. Everest on May 30th, 2005 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651833422-JU5O5063M4DELMOWM99R/Pem-wedding.png Blog - Mount Everest's First Summit Wedding! An Interview with Pem Dorjee Sherpa Pem and Moni's wedding ceremony https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651833320-AY0W5RV6Q3RZOLZVQRK3/Pem-Dorjee-with-kids.jpg Blog - Mount Everest's First Summit Wedding! An Interview with Pem Dorjee Sherpa Pem at the Chyangba School. Kunga Sherpa of Musa Masala, on the right! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651831825-XLQ5P6KVF1WB24AHPJBF/IMG_1204.jpg Blog - Mount Everest's First Summit Wedding! An Interview with Pem Dorjee Sherpa Thanks and best wishes, Pem, Moni and your two beautiful daughters, Pelzum and Mezel. https://www.musamasala.com/blog/how-to-use-a-buff-face-mask monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651830221-D23W93Z1T82UKVE6EF2V/Buffs-2.jpg Blog - Buffology: Practical Uses for Buffs https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651834214-77BKQZV854NMV572BSP4/Screen-Shot-2020-05-02-at-10.13.27-AM.png Blog - Buffology: Practical Uses for Buffs Use the "mask" style for personal protection from COVID-19. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651831023-GA8ODVNYI3MA89FI139R/Buffs-3.jpg Blog - Buffology: Practical Uses for Buffs https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651830017-ZVVOV6IKAKZW02Q13BXC/Buffs-1b.png Blog - Buffology: Practical Uses for Buffs https://www.musamasala.com/blog/nurse-story-covid-19-pandemic monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651828820-ZYQO78PUQ74L32S125WD/Linda.jpg Blog - A Nurse's View: Life in the ER During COVID-19 Linda Andrus, RN, BSN, CEN https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651828717-SLXZ4XKXVQWFTX25DB3T/Linda-Andrus-in-Bhuton.jpg Blog - A Nurse's View: Life in the ER During COVID-19 Linda in Bhuton https://www.musamasala.com/blog/ems-covid-19-ellis-collapsible-isolation-box monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651828329-2IW8LDCNPF3LLND3F0T7/IMG_3972.jpg Blog - MacGyver EMS in the Time Of COVID-19: The Ellis Collapsible Isolation Box Suzanne wearing her Musa Masala shirt https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651827122-TVNRNW55GBVM0NXOK856/Ellis-Isolation-Box-demo.png Blog - MacGyver EMS in the Time Of COVID-19: The Ellis Collapsible Isolation Box Understand the simplicity: Plexiglass (acrylic), zip ties, wall closet shelving supports, a shelf, Velcro, clear tarp/vinyl…and that is it. It can be changed out or exchanged and easily cleaned after every patient use. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651826525-58Q2LS7E0C8EP3XDX0DT/Ellis-Collapsible-Isolation-Box.png Blog - MacGyver EMS in the Time Of COVID-19: The Ellis Collapsible Isolation Box https://www.musamasala.com/blog/covid-19-tips monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651829415-8VHBXN8WOEJY3KB3FKMR/Paul-in-Nepal-e1585849093869.jpg Blog - Staying Safe and Sane: COVID-19 Tips from Dr. Paul Auerbach Paul Auerbach with Lakpa Sherpa and Phula Sherpa of Musa Masala and Wongchhu Peak Promotion in Tengboche, Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651829215-ATA27PUSH86Q6UXF6QHK/Paul-Julia-T-e1585849195526.jpg Blog - Staying Safe and Sane: COVID-19 Tips from Dr. Paul Auerbach Paul Auerbach with Musa's Julie Ramirez and Tatiana Havryliuk with Mt. Ama Dablam in the background https://www.musamasala.com/blog/covid-19-report-from-the-frontlines monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651825222-5VEH0NQ3NBV1UZXPYV4B/empty-street-2.jpg Blog - COVID-19: Report from the Frontlines  https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651824620-4RVFVX1Z7RUVN584K1UV/Tatiana-tent.jpeg Blog - COVID-19: Report from the Frontlines  The ED staff work nonstop in the tents, wearing full PPE (personal protective equipment) to screen patients. It is taxing and difficult work with PPE shortages. Bottom line, stay home unless you have severe symptoms. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/6f7b9a75-e689-4fe3-97e7-9c482bde667d/medical-tent.jpeg Blog - COVID-19: Report from the Frontlines  - Make it stand out Many hospitals in NYC have "walk-through" tents to accommodate patients with flu-like symptoms. Patients can get tested here for COVID-19 if they meet the testing criteria. The tents are currently being used sparingly, due to shortages. https://www.musamasala.com/blog/climb-mt-baker-with-musa-masala monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651824133-E25PJQ6TMAQUVOD2LN68/Mt-Baker-the-most-heavily-glaciated-mountain-in-the-North-Cascades-e1583017417751.jpg Blog - Climb Mt. Baker with Musa Masala! Mt Baker, the most heavily glaciated mountain in the North Cascades https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651824222-V7CX9R2CE7DPICX8V9X0/Willie-Benegas-on-Mt-Baker-enjoying-mat%C3%A9-after-a-day-of-snow-school.-e1583017522263.jpg Blog - Climb Mt. Baker with Musa Masala! Willie Benegas on Mt Baker enjoying maté after a day of snow school. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651824019-CJ1NQPSWY8Y59WTI2CW8/A-mountain-goat-below-the-Colman-Deming-glacier.jpg Blog - Climb Mt. Baker with Musa Masala! A mountain goat below the Colman-Deming glacier https://www.musamasala.com/blog/in-the-shadows-of-everest-gaetan-lamarre-and-the-khumbu-climbing-center monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651820226-ZX7AJDGHJNVHX0I35O3R/1_In_The_Shadows_of_Everest_credit_Ga%C3%ABtan_Lamarre.jpg Blog - In the Shadows of Everest: Gaëtan LaMarre and the Khumbu Climbing Center https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651822314-R0PNY03XWC1KSNPMENKI/6_In_The_Shadows_of_Everest_credit_Ga%C3%ABtan_Lamarre.jpg Blog - In the Shadows of Everest: Gaëtan LaMarre and the Khumbu Climbing Center https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651822015-VM35MLQ4OAGHFJG7I6N9/3_In_The_Shadows_of_Everest_credit_Ga%C3%ABtan_Lamarre.jpg Blog - In the Shadows of Everest: Gaëtan LaMarre and the Khumbu Climbing Center https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651822430-8E2N7C4CN5WR2RZXGTCH/POSTER_Kimff_Vimff_Nzmff.jpg Blog - In the Shadows of Everest: Gaëtan LaMarre and the Khumbu Climbing Center https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651820518-XAV73E7OS3FNVGXQ3PII/2_In_The_Shadows_of_Everest_credit_Ga%C3%ABtan_Lamarre.jpg Blog - In the Shadows of Everest: Gaëtan LaMarre and the Khumbu Climbing Center https://www.musamasala.com/blog/lets-clean-up-nepal monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651819917-M69WYZ8QK1Y4YYI71958/In-front-of-Mt-Thamserku-Raj-Sheresha-founder-Let%E2%80%99s-Clean-up-Nepal..jpg Blog - Let's Clean Up Nepal In front of Mt Thamserku: Raj Shrestha, founder, Let’s Clean Up Nepal. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651819717-V1ZVLI8QL7T5PGKA6QB8/Everest-Basecamp-Camp-clean-up.jpg Blog - Let's Clean Up Nepal Everest Base Camp Cleanup https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651818827-EDARWZU6MMK0PB1GQ6IQ/Clean-up-in-Kathmandu.jpg Blog - Let's Clean Up Nepal Cleanup in Kathmandu https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651820117-DE72THW2GUNIOKNSB4U5/Raj-spreads-the-word.jpg Blog - Let's Clean Up Nepal Raj spreads the word! https://www.musamasala.com/blog/musa-comedy-jam-jam-returns monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651817917-2JJSJTFI5K20RLI05QT0/Heres-the-comedians-with-Mike-Ji-at-the-Voodoo-Comedy-Showcase.-Pictured-Mike-Ji-with-Louis-Beck-Christie-Buchele-and-Nancy-Norton.jpeg Blog - Musa Comedy Jam Jam Returns! Here are the comedians with Mike Ji at the Voodoo Comedy Showcase. Left to right: Mike Ji, Louis Beck, Christie Buchele and Nancy Norton https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651818123-VO7494XXZ41X4F2ZUBPR/Once-again-Louis-Beck-opens-the-show-and-MC%E2%80%99s-the-evening-great-job-Louis.jpg Blog - Musa Comedy Jam Jam Returns! Once again Louis Beck opens the show and MC’s the evening, great job Louis!! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651815317-1Z96H5JQSNH00LQR5NTF/Christie-Buchele-did-an-amazingly-funny-act.-We-are-so-grateful-to-her.jpg Blog - Musa Comedy Jam Jam Returns! Christie Buchele did an amazingly funny act. We are so grateful to her! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651816234-3F8JT28LKI70UNC06JLG/Headliner-Nancy-Norton-connects-with-the-medical-crowd-using-her-experiences-as-a-nurse-to-tell-many-many-truths-2.jpeg Blog - Musa Comedy Jam Jam Returns! Headliner Nancy Norton connects with the medical crowd using her experiences as a nurse to tell many, many truths! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651815515-W4IMVFGOCCFA06CE46PE/First-time-standup-Sukumar-Vijayaraghaven-proves-that-neuroscientists-can-be-funny-too.jpg Blog - Musa Comedy Jam Jam Returns! First time standup! Sukumar Vijayaraghaven proves that neuroscientists can be funny too! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651818516-NRIEK1KNVW812S7C9ER5/jam-jam-collage.png Blog - Musa Comedy Jam Jam Returns! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651815624-MNPX08XGOIWXV6PCKIR4/Group-photo-at-Timpanogas-Tavern-in-Heber-City-Utah-with-Mike-Ji-Pallavi-Gunalan-Sarah-Frances-McClure-Steve-Agyei-Suzanne-Cheree-Ellis-Louis-Beck-and-Tatiana-Havryliuk..jpeg Blog - Musa Comedy Jam Jam Returns! Group photo at Timpanogas Tavern in Heber City, Utah with Mike Ji, Pallavi Gunalan, Sarah Frances McClure, Steve Agyei, Suzanne Cheree Ellis, Louis Beck and Tatiana Havryliuk. https://www.musamasala.com/blog/namaste-ramila-tserings-fund monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651813622-STQ8MIM001XM66ASUTQP/Movie-poster-Bozeman-.jpg Blog - Namaste Ramila: A Tsering's Fund Update https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651814018-37SOTE7WCX7TC2BGHI1E/Ramila-and-her-mom.jpg Blog - Namaste Ramila: A Tsering's Fund Update Ramila with her mother, Bishnu, and her younger brother, when she first arrived at Jyugal Boarding High School after Tsering's Fund selected her for a scholarship. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651815116-XCGUL49A1VAO77J4GTOS/Ramilas-new-uniform.jpg Blog - Namaste Ramila: A Tsering's Fund Update Ramila and Bishnu after her enrollment. A happy family. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651813820-9VOWA4K22YP5RZ6VOWG8/Ramila-and-Lhakpa.jpg Blog - Namaste Ramila: A Tsering's Fund Update Ramila and Peter's daughter, Lhakpa Doma Sherpa, at Jyugal Boarding High School https://www.musamasala.com/blog/backpack-fit-tips monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651813525-6VHRSLJD8F62ROWCGD4J/workshop-group-at-WMS-summer-conference-2018.-From-left-Martin-Musi-Conrad-Anker-hey-how-did-he-get-in-there-Must-need-a-new-pack-Angela-Widler-Jacqueline-Kieran-Pieper..png Blog - How to Properly Fit a Backpack Workshop group at WMS summer conference, 2018. From left: Martin Musi, Conrad Anker (hey, how did he get in there? Must need a new pack), Angela Widler, Jacqueline Kieran Pieper https://www.musamasala.com/blog/musa-everest-base-camp-interview monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651811523-OQH02DPPZXJPQYK4GXL9/IMG_4641.jpg Blog - Musa Masala at Everest Base Camp: The Everest ER Interview https://www.musamasala.com/blog/our-friend-dr-jen-optimism-and-true-moral-courage monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651813415-SCM73VAVCAYKQIN5EFT4/Jen.jpg Blog - Our friend Dr. Jen: Optimism and True Moral Courage https://www.musamasala.com/blog/short-film-wongchhu-sherpa-memorial-hospital monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651808924-O3X0ZW9WMYG2D682ANO3/E5004E40-8295-4E8F-9BAC-16A12E0F8B7B.jpeg Blog - A New Short Film: The Wongchhu Sherpa Memorial Hospital Lakpa Sherpa, chairperson of the Himalayan Yokpu Foundation, before the Wongchhu Sherpa Memorial Hospital https://www.musamasala.com/blog/ama-dablam-olga-and-cyclone-fani monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651809217-90BBHQ9C48YT0GSFYGM9/IMG-20190426-WA0001.jpg Blog - Ama Dablam, Olga and Cyclone Fani! Olga with Ama Dablam in the background, on her approach https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651810616-2NSZTAL08765DWP0KANI/namchi-bazaar.jpg Blog - Ama Dablam, Olga and Cyclone Fani! Olga entering Namche Bazaar https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651808225-3O278C6CKYAO7T8P9G7P/CDBE6D7D-8B9B-41F0-86D3-BB447758CA66.jpeg Blog - Ama Dablam, Olga and Cyclone Fani! Came 1, looking toward the summit https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651806017-B4ZYRK7H6A9F9SQUA73V/648A8EC4-2B9D-4F33-839F-8B016E024C90.jpeg Blog - Ama Dablam, Olga and Cyclone Fani! Terrain around the Yellow Tower https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651806410-EKKOOC85VB4MYM3E00J6/AB69F901-95EF-4514-997F-573D6CEA2412.jpeg Blog - Ama Dablam, Olga and Cyclone Fani! Beautiful view from the mountain https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651808821-NWDN6NTJ7DUYD729SLK5/D411101E-DF61-42E4-B620-E036E705033C.jpeg Blog - Ama Dablam, Olga and Cyclone Fani! Climbing fun! Nearing the summit. Note the extreme angle of terrain! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651806224-WC3DOEP8SZDDPL4DD5QG/A9ABBA4C-40D1-4533-A467-617CC22BBD65.jpeg Blog - Ama Dablam, Olga and Cyclone Fani! The shadow of beautiful pyramid shape off the clouds https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651807109-TH4BYLO54HURIWR3T035/B1DF3E5F-CB28-4C30-BE7C-942669DE6DB0.jpeg Blog - Ama Dablam, Olga and Cyclone Fani! Mixed ice, snow and rock on the route https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651809516-DQTW6C7LKGAG1R7EXZ80/IMG-20190504-WA0000.jpg Blog - Ama Dablam, Olga and Cyclone Fani! Olga on the summit! Musa bandana about to blow away as Cyclone Fani moves up the mountain https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651810416-9LWK20PW9N8LWRNAUKWT/Resized_received_847589595601204.jpeg Blog - Ama Dablam, Olga and Cyclone Fani! Olga with Lakpa Sherpa and the Wongchhu Peak Promotion team back in Kathmandu https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651810936-QREZ5HBWTOFANSC7R7CD/received_411406499410548.jpeg Blog - Ama Dablam, Olga and Cyclone Fani! Celebration in Kathmandu, complete with amazing Ama Dablam cake! https://www.musamasala.com/blog/lakpa-norbu-sherpa-everest-base-camp monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651804015-0FQMA4OJ8LFY1F2JAECB/Lakpa-Norbu-Sherpa-with-Dr-Luanne-Freer-founder-of-Everest-ER.jpeg Blog - Lakpa Norbu Sherpa: The Unofficial Mayor of Everest Base Camp Lakpa Norbu Sherpa with Dr. Luanne Freer, founder of Everest ER https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651804318-HHM5XTCOIIFXMNG5AXE6/Lakpa-Norbu-Sherpa-with-Yogish-Subidi.jpeg Blog - Lakpa Norbu Sherpa: The Unofficial Mayor of Everest Base Camp Lakpa Norbu Sherpa with Dr. Yogesh Subedi https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651803616-C5ZULOPYDETEWLNP4EZX/Lakpa-Norbu-Sherpa-at-Everest-Base-Camp.jpeg Blog - Lakpa Norbu Sherpa: The Unofficial Mayor of Everest Base Camp Lakpa Norbu Sherpa at Everest Base Camp https://www.musamasala.com/blog/ama-deblam-olga-dobranowski-solo-summit monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651805817-94GKNJ1JGVW3HH28QTRJ/Olga-party.jpeg Blog - Ama Dablam: Olga Dobranowski's Solo Summit Success for the Wongchhu Sherpa Memorial Hospital Olga Dobranowski celebrating her successful climb with the Wongchhu Peak Promotion team—and a very fancy mountain cake! https://www.musamasala.com/blog/our-book-is-here-musa-masala-mountain-girl-of-the-himalaya monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651804416-ANGZU4YTZHAARR476BT6/MusaMasala-Book-Promo-333-Flyer_8-5x5-5.jpg Blog - Our Book is Here! Musa Masala: Mountain Girl of the Himalaya https://www.musamasala.com/blog/equal-playing-field-the-worlds-highest-soccer-game-for-womens-equality-and-empowerment monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/3e5de194-e9e3-48c6-8352-de0910081276/0.jpeg Blog - Equal Playing Field: The World's Highest Soccer Game, for Women's Equality and Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.musamasala.com/blog/mountain-doctor-nepal monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651797520-4DIGYRIKRLX6G274B62S/856B563B-51D8-463F-8B52-73098AA6F3AF.jpeg Blog - Mountain Doctor: Brendan Milliner with the Himalayan Rescue Association at the Pheriche Clinic, Nepal Inside the patient exam area in the clinic https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651797119-OAAZX8OXJV6CT83QK60S/749693CD-75C7-4AC3-B755-5A0C99C35702.jpeg Blog - Mountain Doctor: Brendan Milliner with the Himalayan Rescue Association at the Pheriche Clinic, Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651796419-IE8CWF7OTT5XYDY2ONJH/2C40BF03-8EB3-4EC9-8542-C8D3CD5D2F87.jpeg Blog - Mountain Doctor: Brendan Milliner with the Himalayan Rescue Association at the Pheriche Clinic, Nepal The Himalayan Rescue Association Clinic at Pheriche https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651797222-ZMFLDYTFSVPPO16OA9LP/84E4F0FD-029E-4323-B3CD-2612A2BC409B.jpeg Blog - Mountain Doctor: Brendan Milliner with the Himalayan Rescue Association at the Pheriche Clinic, Nepal Chef Jeet during a pull-up competition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651795415-G7KI255C71NAKRNNKOAI/1AFFD401-C8EF-4A37-9A0E-1676058DBE03.jpeg Blog - Mountain Doctor: Brendan Milliner with the Himalayan Rescue Association at the Pheriche Clinic, Nepal The clinic's copy of Musa Masala: Mountain Girl of the Himalaya, in the day room, where 3pm altitude lectures are given https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651797817-1BPA3DFC3DZKDS64FP8Q/F345BE58-361E-488A-8FC1-9947BA2273E6.jpeg Blog - Mountain Doctor: Brendan Milliner with the Himalayan Rescue Association at the Pheriche Clinic, Nepal Dr. Brendan Milliner, off exploring during free time https://www.musamasala.com/blog/call-it-karma-tibet monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651800017-7Y1KDCOS7PBIOFYLHFJN/fullsizeoutput_4ce1.jpeg Blog - "Call it Karma" with Geoff Browne in Tibet https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651799633-UC1YE47NW68QJV9SOUV3/fullsizeoutput_15b7.jpeg Blog - "Call it Karma" with Geoff Browne in Tibet https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651801018-FEYGM9JCBUBN49PDE6VS/fullsizeoutput_50ae.jpeg Blog - "Call it Karma" with Geoff Browne in Tibet https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651801415-BBFQTSGFTSP7EJC8701X/fullsizeoutput_5130.jpeg Blog - "Call it Karma" with Geoff Browne in Tibet https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651801522-A48O81CNO7NIA1IHPF0Q/tvreviewa.jpg Blog - "Call it Karma" with Geoff Browne in Tibet https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651798931-C7GGWZLVVQB1QDXC0B0U/TVTimesSun.jpg Blog - "Call it Karma" with Geoff Browne in Tibet https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651799523-VBSF7GNNG6EMU215UD6Q/Vansun3.jpg Blog - "Call it Karma" with Geoff Browne in Tibet https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651799461-8TP10XSB2EY8CGL4UOCJ/VanSun4-1.jpg Blog - "Call it Karma" with Geoff Browne in Tibet https://www.musamasala.com/blog/wongchhu-sherpa-hospital-film monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651794927-3NOYLW6OS6QX1W3JAGNN/Premiere.jpg Blog - Our Promo on the Wongchhu Sherpa Memorial Hospital Premieres Dr. Luanne Freer, Dr. Eric Johnson and Mike Ji at the WMS Wilderness Medicine Society conference in Park City, Utah https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651794415-FFJ8CSFRJH7HTETVUVUT/Luanne-film.png Blog - Our Promo on the Wongchhu Sherpa Memorial Hospital Premieres Dr. Luanne Freer tells the audience about her first meeting with Wongchhu https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651793118-NEJ85YFJ4GVNT3I0V036/Dr-Paul-musa-screen.png Blog - Our Promo on the Wongchhu Sherpa Memorial Hospital Premieres Dr. Eric Johnson talks about the Wongchhu Sherpa Memorial Hospital with pages from the Musa book on screen! https://www.musamasala.com/blog/himalaya-book-preview-musa-masala-treks-to-tengboche monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651790724-L5GE8FK5N5WXYCASIDGV/book-preview-1.jpg Blog - Himalaya Book Preview: Musa Masala Treks to Tengboche Musas Tatiana, Ang Diku Sherpa, Lakpa Sherpa and Julie Ramirez with honored guest, Luanne Freer https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651791019-V692NFJVY13H31UP7GC4/book-sale-table.jpg Blog - Himalaya Book Preview: Musa Masala Treks to Tengboche Book sale table! Each book included a insert identifying a special edition preview copy printed in Nepal. All the money from each sale went to the Himalayan Yokpu Foundation to help in the construction of the Wongchhu Sherpa Memorial Hospital. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651793027-15T684D1IYTLB9CEDG0E/traditional-dance.png Blog - Himalaya Book Preview: Musa Masala Treks to Tengboche A traditional Sherpa dance helped open the night. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651790116-R36D941NB0NBCH59JDDJ/Musa-Everest-print-.jpg Blog - Himalaya Book Preview: Musa Masala Treks to Tengboche Next the Musa team visited the Khumbu Lodge in Namche Bazaar with owner, Pemba Sherpa. Pemba has been super helpful in opening doors for the book. The Musas presented him with a print of Mt Everest from the book. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651789816-LGGEEC6IJBZBZ3B3P2LA/Lakpa-speaking.jpeg Blog - Himalaya Book Preview: Musa Masala Treks to Tengboche Our book event in Namche was held at Cafe de 8848. We are so grateful they gave us the chance to talk to the trekkers, guides and locals who stopped in. Luanne Freer spoke about the Wongchhu Sherpa Memorial Hospital project. Lakpa Sherpa spoke about her father's dream project. And we all had a great time trading stories and eating the amazing cake and pie at the 8848. Dhanybad!! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651792224-LS64DU873VY8L6RKR4ZR/cafe-setup.jpeg Blog - Himalaya Book Preview: Musa Masala Treks to Tengboche Our setup at Cafe de 8848, home of great people and awesome baked goods! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651792624-G8I1E0R94M4J041OQNC6/musas-book-open.jpg Blog - Himalaya Book Preview: Musa Masala Treks to Tengboche Here we have Musas Ang Dawa Sherpa, Super Phula Sherpa and Lakpa Sherpa with the book open to the stunning view of Namche. Look familiar?? https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651792416-5NTJX2M1C0HOKTYQIDPQ/kumbu-lodge.png Blog - Himalaya Book Preview: Musa Masala Treks to Tengboche We had impromptu event a few days later in Tengboche. Again we had the chance to tell our story to the trekkers and all assembled. It really is turning out to be a great way to meet people! We met trekkers from Germany to California and everyone was so interesting to talk to. It is always fascinating to find out what brings people to these mountains. https://www.musamasala.com/blog/nepal-inspiration-new-beginning monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651788231-U4IZECIA21NCXJ0LL277/nepal4.jpg Blog - Nepal: Inspiration for a New Beginning https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651787920-0HSFK81T73HLZZMML9VN/nepal2.jpg Blog - Nepal: Inspiration for a New Beginning https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651788020-Y7VENWZ4CVW6D0428PWM/nepal3.jpg Blog - Nepal: Inspiration for a New Beginning https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651788619-WUJROY8GBV6N0I2PO6KL/nepali-dogs.jpg Blog - Nepal: Inspiration for a New Beginning https://www.musamasala.com/blog/musa-masala-on-nepal-national-television-ntv-news-live monthly 0.5 2025-05-08 https://www.musamasala.com/blog/our-musa-masala-kickstarter-is-live monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651785317-R2EUUDL9YYDJCW3UY91B/Musa-copyright-page-draft-.jpeg Blog - Our Musa Masala Kickstarter is LIVE! https://www.musamasala.com/blog/wongchhu-sherpa-memorial-hospital-nepal-update monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651784122-V0H7JOGZYOWQH2VOV66D/Lakpa-hosp.jpeg Blog - Wongchhu Sherpa Memorial Hospital Update https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651785426-UG67I8PJ626AG5RRNT1N/Pem-Lakpa.jpeg Blog - Wongchhu Sherpa Memorial Hospital Update https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651786025-8U092CG1TWJZLUIVV376/hospital-clouds.jpeg Blog - Wongchhu Sherpa Memorial Hospital Update Nepal hospital https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651785723-4Q56TAEZVZD4L21PN1RF/hosp-view.jpeg Blog - Wongchhu Sherpa Memorial Hospital Update https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651786417-8R92H1FCXDQ5TIJ9J5NF/pano-hosp.jpeg Blog - Wongchhu Sherpa Memorial Hospital Update https://www.musamasala.com/blog/book-trailer-musa-masala-mountain-girl-of-the-himalaya monthly 0.5 2025-06-29 https://www.musamasala.com/blog/snake-safety-tips monthly 0.5 2025-05-08 https://www.musamasala.com/blog/everest-paramedic monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651781020-YOYOYG9DK5S8THJPIEZW/Georgie-in-Nepal-e1534983398352.jpeg Blog - Everest Base Camp Manager Georgina Davenport and Her Journey in Medicine and Mountains Georgie in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651783016-0TGBH7E68YS0ZGEKIWKC/Night-at-Everest-Base-Camp-looking-towards-the-Khumbu333-Icefall..jpeg Blog - Everest Base Camp Manager Georgina Davenport and Her Journey in Medicine and Mountains Night at Everest Base Camp, looking toward the Khumbu Icefall https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651783317-004X74Q5TAGRE9U9OMU3/The-Benegas-Brothers-team-at-Everest-Base-Camp.jpeg Blog - Everest Base Camp Manager Georgina Davenport and Her Journey in Medicine and Mountains The Benegas Brothers team at Everest Base Camp https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651782019-64RLELEFFRHMQ8619Q76/Guides-first-aid-class-at-Base-Camp.jpeg Blog - Everest Base Camp Manager Georgina Davenport and Her Journey in Medicine and Mountains Guides first aid class at Base Camp! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651781418-LYE405UROSVTR4Y8D7KP/Georgie-teaching-at-the-guides-first-aid-review-course-for-Benegas-Brothers-Expeditions.jpeg Blog - Everest Base Camp Manager Georgina Davenport and Her Journey in Medicine and Mountains Georgie teaching at the guides first aid review course for Benegas Brothers Expeditions https://www.musamasala.com/blog/mount-everest-world-record-lhakpa-sherpa monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651778525-AIXIEB5EHOHJG5MP8IPM/LhakpainWH.jpg Blog - Mount Everest World Record Holder Lhakpa Sherpa: An Interview https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651779017-VKPFVMMVAABAWCMH1OM2/Pink-and-Blue.jpeg Blog - Mount Everest World Record Holder Lhakpa Sherpa: An Interview https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651778116-QBTBZAM8T4IA53JS5QNE/LSABEV.jpg Blog - Mount Everest World Record Holder Lhakpa Sherpa: An Interview https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651780318-A1EETCD0DW9VENPN1SSM/Roped.jpg Blog - Mount Everest World Record Holder Lhakpa Sherpa: An Interview https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651776726-2FOCRUC1AVZYDTGI83CL/ELLEN.jpeg Blog - Mount Everest World Record Holder Lhakpa Sherpa: An Interview https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651778615-YFS7XBOL0SROJMT0YUXG/OprahonEverest.jpg Blog - Mount Everest World Record Holder Lhakpa Sherpa: An Interview https://www.musamasala.com/blog/musa-masala-comedy-jam-jam monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651775116-46414QSAULD7LWCPUYY9/Comedy-Jam-Jam-musa-masala.png Blog - Announcing: Musa Masala Comedy Jam Jam! 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I'm jamming my way to the Comedy Jam Jam!! https://www.musamasala.com/blog/sierra-nevada-wilderness-medicine-conference monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651776024-ERAH6WPTI45GHRWXFNDX/ED815A41-0EE3-4CC3-9E9B-AC50C48E9072.png Blog - Musa Masala at the Sierra Nevada Wilderness Medicine and Conservation Conference https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651778490-UJKB09U4I33FF4W33U98/FD99C0D6-8D3F-45A4-881D-33E0D6418CE9.jpeg Blog - Musa Masala at the Sierra Nevada Wilderness Medicine and Conservation Conference Opening night performance of Louis Armstrong’s "What a Wonderful World" https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651776623-1DI0Y4KD1LUC5WT71YQM/FB513D1A-3FA9-4C17-B2F5-B0BBE88F9982.jpeg Blog - Musa Masala at the Sierra Nevada Wilderness Medicine and Conservation Conference Musa Dr. Tatiana giving a lecture on Everest ER https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651775415-3KESAA2LJE1TZFPXDGDF/D5D57BDA-C6F7-40DF-BC57-11B8982EE983.jpeg Blog - Musa Masala at the Sierra Nevada Wilderness Medicine and Conservation Conference CHP Air Ops Search and Rescue Q and A https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651774323-E7UDCZI9JDG8ORURDPCT/9C7C03C2-4B63-4D3C-A800-6EBFD1A8AAAE.jpeg Blog - Musa Masala at the Sierra Nevada Wilderness Medicine and Conservation Conference Organizers Dr. Jeff Kettle and Dr. Zina Semenovskaya https://www.musamasala.com/blog/rock-climbing-safety-tips-prevent-accidents monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651773221-CBZZZPYNM440SJHIEN0D/JoshuaTreeMikeWu.jpeg Blog - Rock Climbing Safety: 5 Proven Ways to Prevent Accidents Morning at Joshua Tree https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651773625-W69BKHZJMAHOENOW19V8/talking-joshua-tree.jpg Blog - Rock Climbing Safety: 5 Proven Ways to Prevent Accidents Communicate the climb, safety checking EVERY time. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651773276-50BJZ3GD7OG719NWMS8L/Joshua-Tree-night-e1528571030479.jpeg Blog - Rock Climbing Safety: 5 Proven Ways to Prevent Accidents Sunset view at Joshua Tree https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651773322-IJI228S74977DMQ0QTKF/Mike-Wu.jpg Blog - Rock Climbing Safety: 5 Proven Ways to Prevent Accidents Mike Wu, boldering https://www.musamasala.com/blog/volunteering-nepal-team-rubicon monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651771117-01D4589U0DULST892GSW/sapana.jpeg Blog - An Artist and Physician's Volunteer Work in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651770123-9TNDK3KNJEM206PLH8S3/hand-belly.jpg Blog - An Artist and Physician's Volunteer Work in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651771516-XOUV3LB1EOZW96NT89OA/child-eye.jpg Blog - An Artist and Physician's Volunteer Work in Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651771917-63BFRY9D0BGLG2IZFUKQ/teaching2.png Blog - An Artist and Physician's Volunteer Work in Nepal https://www.musamasala.com/blog/musa-masala-art-sale-and-auction-wms-winter-conference-lake-tahoe monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651768717-DH4I9GPNCZTFPD5I8EGF/Jen-and-Suzanne-with-the-Musa-table-set-up-just-before-the-show-starts-to-the-right-is-Sapana-Adhikari%E2%80%99s-Nepali-Woman-.jpeg Blog - The First Musa Masala Art Sale and Silent Auction: WMS Winter Conference, Lake Tahoe Jen and Suzanne at the Musa Masala table set up just before the show starts. To the right is Sapana Adhikari’s artwork, "Mountain Strength" https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651769020-A31F627CBLNEOSYSGGT0/art-show-room.jpeg Blog - The First Musa Masala Art Sale and Silent Auction: WMS Winter Conference, Lake Tahoe Before the show, the easels are up and the crowd is about to come in. In the foreground, Aaron Johnson’s "Four Hikers" https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651767517-HHJMKJPRWHUTSLAIH292/Coury.jpeg Blog - The First Musa Masala Art Sale and Silent Auction: WMS Winter Conference, Lake Tahoe Coury Soules with his hard fought for photo by Thom Pollard of the sunrise on Mt. Chomolungma https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651768219-BEDHQCZPNSA1SYOK239F/Into-the-dawn.png Blog - The First Musa Masala Art Sale and Silent Auction: WMS Winter Conference, Lake Tahoe During the show, looking at Jennifer Lowe Anker’s "Into the Dawn" https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651768822-213NZTDIZM82M9WK37VU/Jen-table.jpeg Blog - The First Musa Masala Art Sale and Silent Auction: WMS Winter Conference, Lake Tahoe Jen working the Musa table https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651770221-SS0DKDFNMT0BCUEV43PD/musa-group.jpeg Blog - The First Musa Masala Art Sale and Silent Auction: WMS Winter Conference, Lake Tahoe The Musa team presenting Luanne Freer and Ang Phula Sherpa with a check from the Olga Dobranowski solo climb of Aconcagua fundraiser. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651770617-WWD0BS0NPKGTIWGAC6QK/musa-table-3.png Blog - The First Musa Masala Art Sale and Silent Auction: WMS Winter Conference, Lake Tahoe Musa team with Eric Johnson, showing his support with his Musa shirt! https://www.musamasala.com/blog/teen-climber-mountaineering monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651764017-8QCQ231Q4JTDJWWCE8NB/1-2-Elbrus.jpg Blog - A Teen Climber's Take on Mountaineering and Empowering Girls https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651764522-GDVRA1SV7WQU8OE31NWT/adventure_15.jpg Blog - A Teen Climber's Take on Mountaineering and Empowering Girls https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651763215-O5YR58FVERLCZXM7IY82/1-2-Denali.jpg Blog - A Teen Climber's Take on Mountaineering and Empowering Girls https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651764334-UPFXJA68FF8BM6WBR11O/2015-02-19-924.jpg Blog - A Teen Climber's Take on Mountaineering and Empowering Girls https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651764618-W4NDR2BB6BL4BWXQO9CJ/one-step-one-dollar.jpeg Blog - A Teen Climber's Take on Mountaineering and Empowering Girls https://www.musamasala.com/blog/traveling-solo-himalayas monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651764422-C3BLANIGBNLWSJ69T03P/BOAW-FB-group-header.png Blog - Traveling Solo: Lessons Learned From Loose Rocks in the Himalayas To read more posts from The Beauty of a Woman BlogFest VII and potentially win a prize, visit this link through March 9th! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651766523-62P918Z7QRFPKZ9M1V80/tamar-hiling.jpg Blog - Traveling Solo: Lessons Learned From Loose Rocks in the Himalayas https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651767021-6HUCNXCN9E9RIPLL6376/tamar-prayer-flags.jpg Blog - Traveling Solo: Lessons Learned From Loose Rocks in the Himalayas https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651767116-99Q827UFP3EM7E6CPDOY/tamar-sitting.jpg Blog - Traveling Solo: Lessons Learned From Loose Rocks in the Himalayas https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651764818-XXPHX4VXX43SQZTQKEUV/tamar-cliff.jpg Blog - Traveling Solo: Lessons Learned From Loose Rocks in the Himalayas https://www.musamasala.com/blog/art-show monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651759921-XXYFQBJFKLRRYNCJS1Z5/Musa-art-show-flyer-square.jpeg Blog - Art Show Benefitting the Wongchu Sherpa Memorial Hospital https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651758216-RVSZ5N1QI9Q7HQFYRPSF/Aaron-Johnson-art.jpeg Blog - Art Show Benefitting the Wongchu Sherpa Memorial Hospital "Deer in the Headlights" limited edition screen print by Aaron Johnson 21.75x21.75 27-color screen print, limited edition: “Deer in the Headlights” print (3 available) https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651760119-U9DVX4H0CP9MS61FHSZZ/aaron-original.jpg Blog - Art Show Benefitting the Wongchu Sherpa Memorial Hospital "Four Hikers," 2017 — 19x24 original acrylic on paper by Aaron Johnson https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651762818-DRUJA17PAQWEGV8H6MBZ/thom-pollard-1.jpg Blog - Art Show Benefitting the Wongchu Sherpa Memorial Hospital 11x17 fine art photography: “Chomolungma Above 27,000 feet, Pre-dawn Hillary Route, 2016” by Thom Pollard https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651759317-U27Y62G1RVCP6AX0T36B/Jennifer-Lowe-Anker.png Blog - Art Show Benefitting the Wongchu Sherpa Memorial Hospital 21x30 signed print: “Into the Dawn” by Jennifer Lowe Anker https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651759824-HXD8YZ6GKIK85P5CR9PL/Michelle.jpeg Blog - Art Show Benefitting the Wongchu Sherpa Memorial Hospital 9x9 Glass art untitled, 2 pieces by Michelle O Donnell, https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651758621-QYB1O9V56654VNDGO2OQ/Denali.jpeg Blog - Art Show Benefitting the Wongchu Sherpa Memorial Hospital Denali Schmidt, 23x24 fine art watercolor print, “The Summit of Our Time #2. Part of the Peaks Inspirations Collection The Denali Foundation, donated by Sequoia Schmidt https://www.musamasala.com/blog/losar-sherpa-nepal-new-year monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651760321-HRUCY7DK7DZ55R4U2OO7/ang-sherpa.jpeg Blog - Gyalpo Losar: How Sherpa People Celebrate the Tibetan New Year https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651759724-4OJODGWYGER7RKP546VL/MM_Lhosar_12x18_Print-.jpg Blog - Gyalpo Losar: How Sherpa People Celebrate the Tibetan New Year An illustration by Julie Ramirez of RBMM from our forthcoming book, Musa Masala: Mountain Girl of the Himalayas https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651762121-UCHJD6C4DI8I1AAKWP7W/monestary-e1518712886818.jpeg Blog - Gyalpo Losar: How Sherpa People Celebrate the Tibetan New Year Here is the Tengboche Monastery. Monasteries play an important part in the Losar celebration, and Tengboche is one of the most important for the Sherpa people. Here there will be celebrations, chanting and singing to bring in the new year. https://www.musamasala.com/blog/trekking-rolwaling-valley-nepal monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651756237-RZKZ7M43CLZLW0P86Z8G/rolwaling-trek-mountain.jpg Blog - Trekking in the Rolwaling Valley, Nepal Views of Mt. Gaurishankar from Simigaon https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651757624-FTCGL3226EGM69XCDS84/rolwaling-trek-stairs-in-woods.jpg Blog - Trekking in the Rolwaling Valley, Nepal Gomba Sherpa trekking through the forest on the way to Surmiche https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651758123-KRONIBPHTC8WOISWRVSH/rolwang-lake-2-with-prayer-flags.jpg Blog - Trekking in the Rolwaling Valley, Nepal Dudh Pokhari, the sacred lake located two hours from Na https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651755418-BJAWQRG7HHMDEV5YR6PK/lake-3-rolwang.jpg Blog - Trekking in the Rolwaling Valley, Nepal Another view of Dudh Pokhari https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651755924-B3DYCX1NA4V45E6IH1IW/musa-flag-rolwang.jpg Blog - Trekking in the Rolwaling Valley, Nepal Musa at the lake https://www.musamasala.com/blog/children-trek-everest-base-camp monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651754219-4C3ROOODASDOAHCBWTH6/monestary.png Blog - Children Trekking: A Record-Setting Trek to Everest Base Camp Group photo outside of Tengboche Monastery https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651754916-18TRQVDAY6NEPWNMOY0N/students-janjay.jpg Blog - Children Trekking: A Record-Setting Trek to Everest Base Camp Gathering the group in Lukla with Super Phula Sherpa and Ang Diku Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651755223-SXY2ZZYLWUC5V63M2LYT/trekking-kids.jpg Blog - Children Trekking: A Record-Setting Trek to Everest Base Camp Rest stop! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651753626-A7647TUTZA8E2VJ0DY6J/kids-mountain.jpg Blog - Children Trekking: A Record-Setting Trek to Everest Base Camp Ms. Jaahnavi Sriperambuduru (in foreground) with her father (behind her) with the group https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651753618-9WWZQIIPC9V9YDMKM2HU/basecamp.jpg Blog - Children Trekking: A Record-Setting Trek to Everest Base Camp Gathering the group at Base Camp for a photo https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651754617-JEVL5Y6YSU0MROU7XO11/peak-promotions-team.png Blog - Children Trekking: A Record-Setting Trek to Everest Base Camp The Peak Promotions team https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651752926-04MKT8CGCJXG2DCIMZ2P/Ang-Diku-with-children-trekkers.jpg Blog - Children Trekking: A Record-Setting Trek to Everest Base Camp https://www.musamasala.com/blog/musa-ireland-nepal monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651751519-33GS25Q0X2U56Z9TGU2Q/Nepal-Ireland-conference.png Blog - Musa in Ireland https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651750918-2HMO6D8957M6KGZBMBYV/Nepal-Ireland-Conference-3.jpg Blog - Musa in Ireland https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651750722-8KZ0IDT0RPR7M0Q7UC88/Nepal-Ireland-Conference-1.jpg Blog - Musa in Ireland Hannah speaking about Musa Masala's efforts https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651751217-LZ9D7DI2FX0S5GBU57D0/Nepal-Ireland-Conference-4-jpg.jpg Blog - Musa in Ireland https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651750216-2G2X18URGEN9I73Y5PUY/20160404_091747.jpg Blog - Musa in Ireland Hannah at Everest Base Camp with fellow Musas Yogesh Subedi and Sarah Frances McClure https://www.musamasala.com/blog/trekking-in-nepal-guide monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651746224-13DP6J81MBX7OTU413D7/Brendon-Nepal-Trek.jpg Blog - Trekking in Nepal: A Gentleman's Guide on What to Bring https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651748925-LPT2K6OCDIF7MKW0O9ZW/Nepal-puppy.jpeg Blog - Trekking in Nepal: A Gentleman's Guide on What to Bring Brendan loves puppies. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651746116-7ZL36F5XB3KPZQ1PZM61/Brendan-calf.jpeg Blog - Trekking in Nepal: A Gentleman's Guide on What to Bring Brendan loves calves. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651749024-9ECP0FJ57RKVTI9QBC2E/flowers-nepal.jpeg Blog - Trekking in Nepal: A Gentleman's Guide on What to Bring Always stop to smell the flowers. Brendan loves flowers. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651748418-AC2ODXOOTIRA8OW9TDFH/Nepal-kitten.jpeg Blog - Trekking in Nepal: A Gentleman's Guide on What to Bring Brendan loves kittens. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651745717-B4J7IECN9WWG2DQ3YHJ1/11799.jpeg Blog - Trekking in Nepal: A Gentleman's Guide on What to Bring At the end of the trek, Brendan and Kiera enjoy a well-deserved beer. Brendan loves beer. https://www.musamasala.com/blog/benefits-volunteering-nepal monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651746517-D6F1AYP6U31T6B4Y9D3D/IMG_0010.jpg Blog - Benefits of Volunteering in Nepal:  A Personal Experience — Part 2  All Hands group with Mike Demas crouching front row, center. Below you can see the finished school and out buildings! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651746723-1JVXDW25AKI22X9ZWB9J/IMG_0011.jpg Blog - Benefits of Volunteering in Nepal:  A Personal Experience — Part 2  Beautiful shot of the village with a great view of the finished school. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651746920-Y15K3D9R12IWQ486Y7DV/IMG_0012.jpg Blog - Benefits of Volunteering in Nepal:  A Personal Experience — Part 2  Interior of the school with new tables! https://www.musamasala.com/blog/linda-cruse-race-4-good monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651744811-MD6P0564LG1V1U9OKGXI/projects.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651741716-I4M2DMDE6NAXKGAYQT86/beekeeping.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651741823-IEDFZWD0FMBBM8KYCYYN/build-modern-hive.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651739825-MOGBFKIAAJDULGKG8N44/23-more-thangdor.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651741318-F26ROWBZYJ0G5MVVD1O3/above-nutrition-nepal.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651745318-RYDFN30H6JS0HPPY35Z7/vitamin-B.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651742537-W4KN0Q6ERAAAHV4F982D/furtniture.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651742442-VMQSG4WP6BVKVD50PPGD/for-Bamboo.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651744226-J1N9U1P1H14I3W2VB35P/market-opportunity.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651741926-Y8ET28EH0RWKKSAE46IS/eyewash-flowers.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651741117-CV8OEL5WOZWUGTEFOQMM/3-times.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651743823-TNEQEOI0SRFVBSRST9KL/linda-cruse.jpg Blog - Bees, Bamboo and Marigolds: Global Race 4 Good https://www.musamasala.com/blog/wms-breckenridge-conference monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651739422-KM2P3XG1LMKGPUEXVJTC/WMS-1.png Blog - Musa Masala Goes to Breckenridge: The 2017 WMS Conference Dr. Jen Konopka hands over the fundraising to Loren Greenway, CEO of the Wilderness Medicine Society -- pictured here with Mike and Tatiana of the Musa team https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651739621-RP0ZZG8XKIW3T8QXCS5W/WMS-3.png Blog - Musa Masala Goes to Breckenridge: The 2017 WMS Conference Jen, Linda and Tatiana on duty https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651737816-E97GO3PD329XTR9G46VU/Martin-Musi.png Blog - Musa Masala Goes to Breckenridge: The 2017 WMS Conference Dr. Christopher Tedeschi and Dr Martin Musi. Stay tuned for Dr Musi's interview on the Patagonia Remote Medical Expedition (PRME). https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651737923-V4YW11Q3NIFSG81WM7BZ/Musa-table.png Blog - Musa Masala Goes to Breckenridge: The 2017 WMS Conference https://www.musamasala.com/blog/suri-primary-school monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651737317-NTD9OO3KVGIEEW6O7J3N/IMG_6500.jpg Blog - Rebuilding Suri Primary School after Nepal's 2015 Earthquake Suri Primary School, damaged just after quake https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651737528-GTOHOXXOTGOQ9NWNIRD6/IMG_6501.jpg Blog - Rebuilding Suri Primary School after Nepal's 2015 Earthquake Suri Primary School during rebuilding https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651737119-V88W5FO0OSHDBXS38NRU/IMG_6499.jpg Blog - Rebuilding Suri Primary School after Nepal's 2015 Earthquake Suri school nearly complete, Musa makes a visit! https://www.musamasala.com/blog/gosaikunda-lake-trek monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651735619-IFTWEQG081TX6EADFMFS/IMG_4729.jpg Blog - Gosaikunda Lake Trek: A Short and Sweet Getaway https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651734816-FXJP8KG0BRPPXBQB2VOF/IMG_4726.jpg Blog - Gosaikunda Lake Trek: A Short and Sweet Getaway https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651736615-HKWLQMKGEJ0VX59N1HOA/IMG_4732.jpg Blog - Gosaikunda Lake Trek: A Short and Sweet Getaway https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651733395-N70N4H2T31SMKHZ6B339/IMG_4725.jpg Blog - Gosaikunda Lake Trek: A Short and Sweet Getaway https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651736419-CK2EQLK2TQYKS4UUHGIM/IMG_4731.jpg Blog - Gosaikunda Lake Trek: A Short and Sweet Getaway https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651735416-XPSLND966MDTJ1FWIYQV/IMG_4727.jpg Blog - Gosaikunda Lake Trek: A Short and Sweet Getaway https://www.musamasala.com/blog/nepal-relief-fund monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651731216-JXR7BHJWEOKTN2IH63E3/IMG_6211.jpg Blog - The Nepal Relief Fund: Part I Peak Promotion guides for Dave Carter's Everest Base Camp Trek, April, 2015 Mingmar Dorji Sherpa, Phula Sherpa, Gelu Sherpa, Ngwang Phuri Sherpa, Pemba Sherpa https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651731820-AJSO14AZYWW45JNQP55K/IMG_6257.jpg Blog - The Nepal Relief Fund: Part I Damaged building in Luboche https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651732028-LXP71IOM1HYZFLSFYHN6/IMG_6280.jpg Blog - The Nepal Relief Fund: Part I The whole team in Lobuche, as they turn around https://www.musamasala.com/blog/store-t-shirts monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651732817-3LL9WU3063KSHMGZYD5C/musa-products.png Blog - The Musa Masala Store is Now Open! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651733114-C5HGRDEF6FP78JMJRR2Q/t-shirt-pic.png Blog - The Musa Masala Store is Now Open! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651732516-VVIXCX97AW0N92HYMEVG/Lakpa.png Blog - The Musa Masala Store is Now Open! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651731017-9PNQZK5GXOTGNQ5A3JTI/20170612_172004.jpg Blog - The Musa Masala Store is Now Open! https://www.musamasala.com/blog/all-hands-volunteers monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651728018-HSL0W4M907LKSTMGBBRJ/IMG_4580.jpg Blog - All Hands Volunteers: A Personal Experience All Hands Volunteers Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651727715-AXQ9O9ZNGU99UEQTM65V/IMG_4335-e1495304118869.jpg Blog - All Hands Volunteers: A Personal Experience building schools Nepal https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651726225-3QJN5U5GET67RESKHZ3N/6196.png Blog - All Hands Volunteers: A Personal Experience https://www.musamasala.com/blog/pikey-peak-trek monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651730218-Q9V85OYVIW1JZDGJ2B5G/d98e55fa16b900c3a0cd539b56c3a6a7.jpg Blog - Top Reasons to Consider the Pikey Peak Trek Magnificent view of the Himalayas https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651728215-0236ZMVXO9HGJDDVP0I5/IMG_6176.jpg Blog - Top Reasons to Consider the Pikey Peak Trek Sunset over the Himalayas https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651725918-ULO6SEAOWG5KVXHKW4JJ/08fbd9dce9938a712f81966548e319dc.jpg Blog - Top Reasons to Consider the Pikey Peak Trek Camping is a great option on this trek. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651728323-EBBVQDY55H0DDAD7FG2W/IMG_6178.jpg Blog - Top Reasons to Consider the Pikey Peak Trek Musa Masala flag atop Pikey Peak https://www.musamasala.com/blog/help-nepal-appeal-jody-dontje monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651723818-U9Y4WFWWFHOSGGKNY5MX/Help-Nepal-Appeal.jpg Blog - The Help Nepal Appeal: An Interview with Jody Dontje Nepal nonprofit https://www.musamasala.com/blog/myths-altitude-illness monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651724029-2Z05EVSXXFC3J61IAN3O/cards.jpg Blog - Myths About Altitude Illness Debunked "Super" Phula Sherpa, lead trekking guide, sports his Musa Masala t-shirt and the Musa altitude cardss https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651724552-W7W4WM5F3KWGPTOQRJE7/people.jpg Blog - Myths About Altitude Illness Debunked Trekkers on the move https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651724424-39X7D9RZ3D3D3VP8528V/helicopter.jpg Blog - Myths About Altitude Illness Debunked Tired, sick trekkers being evacuated from Gorak Shep https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651725515-FS1F7HXZ5WALPNUY22PL/pony.jpg Blog - Myths About Altitude Illness Debunked "Please don't make me carry you down. Get the card, read the card, learn the card!" https://www.musamasala.com/blog/womens-expedition monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651715816-8AGL33ADLRITJU7XVH9I/IMG_5938.jpg Blog - Introducing the 2017 Nepalese Women's Kanchenjunga Expedition Dawa Yangzum Sherpa, Maya Sherpa and Pasang Lhamu Sherpa Akita https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651716924-IKMERMZKO9ZOHSDX3R6K/IMG_5940.jpg Blog - Introducing the 2017 Nepalese Women's Kanchenjunga Expedition https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651717617-3O3FTG5D0ZVHOU6CAURS/IMG_5942.jpg Blog - Introducing the 2017 Nepalese Women's Kanchenjunga Expedition Nepali women runners climbers https://www.musamasala.com/blog/altitude-tips monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651712745-1DSLIFUETAXH43OMO9SJ/IMG_3930-1.jpg Blog - Altitude Illness: Tips to Stay Healthy See below to learn about our new Altitude Tips cards and download your very own! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651711017-KJIPJJE5QD6ABOFMF8VQ/Altitude-illness.png Blog - Altitude Illness: Tips to Stay Healthy A trekker with HAPE (in red jacket) being helped down at Annapurna. Never let a sick person descend alone! https://www.musamasala.com/blog/goli-village-earthquake monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651718416-T7YNC2M5N5ZB26HG4HPO/Island-Peak-1.png Blog - Nepal's 2015 Earthquake and Goli Village https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651723020-0OXX9XSQGAZCS99NM6WW/crumbling-building.jpg Blog - Nepal's 2015 Earthquake and Goli Village https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651720421-2UZT2Y1J075VQZXZYXWX/P1090493.jpg Blog - Nepal's 2015 Earthquake and Goli Village https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651721909-OG0T43WZGXQKW13L8N2A/P1090559.jpg Blog - Nepal's 2015 Earthquake and Goli Village https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651721218-TGABI6X1ED9AKR10MR79/P1090500.jpg Blog - Nepal's 2015 Earthquake and Goli Village https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651719327-4CULDCYZDG3WUQOZ5V9Y/NEW-GOLI-SCHOOL-1.jpg Blog - Nepal's 2015 Earthquake and Goli Village Learn about our Goli School Project, here! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651719516-VX4B7DPF40U0FRQD6XZK/NEW-GOLI-SCHOOL-4.jpg Blog - Nepal's 2015 Earthquake and Goli Village https://www.musamasala.com/blog/wongchu-sherpa-girls-hostel monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651722416-Q74JITK4O8J5EV5S4YMA/The-Beauty-of-a-Woman-BlogFest-V1-2.png Blog - The Wongchu Sherpa Trust Girls Hostel Project #BOAW2017 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651720317-7F6ENWQJY3JY0T3ZJ9EI/Nepal-hostel-view.jpg Blog - The Wongchu Sherpa Trust Girls Hostel Project #BOAW2017 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651719815-QZNCC3N9JUN05TN1615J/Nepal-hostel-pic.png Blog - The Wongchu Sherpa Trust Girls Hostel Project #BOAW2017 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651723315-86QSUP1KJHSY8AUJ7WP1/hostel-students.png Blog - The Wongchu Sherpa Trust Girls Hostel Project #BOAW2017 Nepal girls hostel https://www.musamasala.com/blog/anniversary-wongchu-sherpa monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651713716-11HY0Y1WHS0KZ6LS13FZ/IMG_5859.jpg Blog - The 1-Year Anniversary of Wongchu Sherpa's Passing https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651713325-L9EXBQPPICV9BEO8PKQU/IMG_5854.jpg Blog - The 1-Year Anniversary of Wongchu Sherpa's Passing https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651713515-6MTBOGDOQ9FBPIZB7QHS/IMG_5856.jpg Blog - The 1-Year Anniversary of Wongchu Sherpa's Passing https://www.musamasala.com/blog/street-dogs-nepal monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651708519-T9ZMHGTFRMC3N6M9CDVE/output.jpg Blog - Second Chances for Nepali Street Dogs: Sneha's Care Foundation Nepal dog https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651706226-2ZUW0OI3URXCGT0CZOWD/IMG_5703.jpg Blog - Second Chances for Nepali Street Dogs: Sneha's Care Foundation Nepal street dogs https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651707818-6O0TW6PJAV1MZ3LV7QMB/output-2.jpg Blog - Second Chances for Nepali Street Dogs: Sneha's Care Foundation Nepal street dogs https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651708317-NNE61W3XULDEQKTIILF6/output-3.jpg Blog - Second Chances for Nepali Street Dogs: Sneha's Care Foundation Nepal street dogs https://www.musamasala.com/blog/brigitte-muir monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651707221-87KYZZOUAC1034AAGM90/Solu.png Blog - Brigitte Muir: From Summiting Everest to Empowering Women in Nepal View from Solu https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651710216-C1M65U7VAJ802DFZ70TC/trek-Chiwang-Monastery.jpg Blog - Brigitte Muir: From Summiting Everest to Empowering Women in Nepal At Chiwang Monastery https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651709921-SPD4B2V162AIFN81O3FP/traditional-end-of-trek-portrait.jpg Blog - Brigitte Muir: From Summiting Everest to Empowering Women in Nepal Traditional end of trek portrait https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651707518-IE2XLLLSWTONYLJHJSHW/lakpa-tamang.jpg Blog - Brigitte Muir: From Summiting Everest to Empowering Women in Nepal Lakpa Tamang https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651706623-HJIE6W2ZMAJ9CAPYNYU5/Lura-women-after-receing-certificate-as-they-are-literates..jpg Blog - Brigitte Muir: From Summiting Everest to Empowering Women in Nepal Lura women after receiving literate certificates https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651707127-0NMUJXV4LJO4NS83YRY2/Lura-women-committee-meeting-to-plan-future.jpg Blog - Brigitte Muir: From Summiting Everest to Empowering Women in Nepal Lura women committee meeting to plan future https://www.musamasala.com/blog/chyangba-village-hospital monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651702616-IEUJ179KMHDPGOH1E5YU/Musa-Masala-flag-Nepal.jpg Blog - Chyangba Village Trek: WMS Goes to the Hospital WMS group assembling with Musa Masala flags on the summit of Pikey Peak, with Mount Everest in the background https://www.musamasala.com/blog/trekking-tips monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651703117-TS1WR2A5ZVGXNTILFI9Y/glacier.jpg Blog - Ten Considerate and Thoughtful Tips For Trekking In Nepal High above the Khumbu Glacier, trekking to Mount Pumori Base Camp https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651703716-DHR2BO7TY3RKL7Q0BZH2/trash-bins.png Blog - Ten Considerate and Thoughtful Tips For Trekking In Nepal This trash bin, and others like it throughout Sagmartha National Park, were designed and donated by Wongchu Sherpa. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651701919-ZC30F0RL8TS7R5UU80QI/Brendon-Keira.jpg Blog - Ten Considerate and Thoughtful Tips For Trekking In Nepal These Good Trekkers know to keep to the left of the mani stones. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651703421-MQGF2103FIK0G8ARMS0R/snacks.jpg Blog - Ten Considerate and Thoughtful Tips For Trekking In Nepal This Good Trekker shares his candy and makes friends for life. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651705626-1SB0D13ZOOIGT5N79Y3E/yak-bridge.jpg Blog - Ten Considerate and Thoughtful Tips For Trekking In Nepal Good Trekkers cross a swinging bridge. Note the lack of yaks! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651704415-OXAVEORMM4O4QX3JYDIT/with-kids.jpg Blog - Ten Considerate and Thoughtful Tips For Trekking In Nepal This Good Trekker asked first, and look how nice it turned out! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651703317-5AKSBDVOKFK3X6MSA3PP/jumping.jpg Blog - Ten Considerate and Thoughtful Tips For Trekking In Nepal Good attitudes go a long way. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651702117-WPUUUYDFFVZRRF14E8RR/IMG953129.jpg Blog - Ten Considerate and Thoughtful Tips For Trekking In Nepal IMG953129 https://www.musamasala.com/blog/trail-racing-himalayas monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651698917-BROCG85I0QLYSTUKNXB2/IMG_5640.jpg Blog - Trail Racing through the Himalayas Mount Manaslu https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651700726-SW1S9PKRQ7DVQZ8AWZOR/IMG_5641.jpg Blog - Trail Racing through the Himalayas img_5641 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651700017-71PC46BH5T0L7H5GSND8/IMG_5644.jpg Blog - Trail Racing through the Himalayas Dr. Subedi with Mira Rai, one of National Geographic's candidates for Adventurer of the Year 2016, as we posted on the Musa Masala Facebook page. We hope you placed your vote for her! Mira recently underwent knee surgery and could not run but still participated in the race. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651699616-HNDOLAV8H5YLOZRXVG8P/IMG_5643.jpg Blog - Trail Racing through the Himalayas Dr. Yogesh Subedi at Larke Pass https://www.musamasala.com/blog/good-trekker monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651697124-HT4YWIOFI5290CD2FF7R/IMG_4692.jpg Blog - The Good Trekker: An Introduction Rest stop on the Everest Basecamp Trek https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651701148-7JPHSLH5AKCI4Q285745/model-trekker.png Blog - The Good Trekker: An Introduction Mmm... Dal bhaat's the best! https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651697917-WUI3J4UVMWJ9U5LR25Q2/IMG_5618.jpg Blog - The Good Trekker: An Introduction Sunset from the Ngaur Monastery https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651698627-GCG6FCX7PJZTJ9C66QCF/IMG_5621.jpg Blog - The Good Trekker: An Introduction With high winds off Mount Everest in the background, trekking toward Khamding https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651697621-PTWXBD5GKT4ZNQ2FYEJB/IMG_5617.jpg Blog - The Good Trekker: An Introduction Passing through a small village https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651698419-3QTQHHZOHGNXJ35AVNIP/IMG_5620.jpg Blog - The Good Trekker: An Introduction Linticular cloud blowing off Mount Everest, view from Khumjung https://www.musamasala.com/blog/wongchu-sherpa-father monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/1743651684232-WT6S4XB6WJTOG7ZPZUCM/166635_197031883644200_1362119_n.jpg Blog - 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Everest Marathon: How I (Barely) Survived the World’s Highest Race - Make it stand out Two of the girls supporting the #stoporphanagetrips campaign https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/4216144d-3ca3-4c6a-9547-9c7e10ff4da4/EBC4-64.jpg Blog - Everest Marathon: How I (Barely) Survived the World’s Highest Race - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/3f1e5d5b-2789-44fc-baf0-b821f331ebde/Screen-Shot-2016-10-31-at-11.28.53-AM.png Blog - Everest Marathon: How I (Barely) Survived the World’s Highest Race - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/cb0fbedd-3318-45e8-9203-cb2f25d106c3/Bupsa-trail-258.jpg Blog - Everest Marathon: How I (Barely) Survived the World’s Highest Race - Make it stand out Celebrating with the top two finishers in the women's category https://www.musamasala.com/blog/n67wpilni55yh9wevjalx5pevqaynk-nbecj monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/67db31a2f2f01e65416c129f/e5f31091-5348-494e-8167-6e339444a0a4/umbrella-foundation.jpeg Blog - 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